Garlic Green Beans
Green beans are a blank palate. Jazz them up; this one is bursting with flavor. You’ll Need 1 pound green beans, ends trimmed 2 garlic cloves, minced 1 Tablespoon red-wine …
Garlic Green Beans Read MoreYear: 2025
Endive Beet and Red Onion Salad
Ever wondering what to do with Belgian Endives? Give this unique fall flavored and colorful salad a try…. You’ll Need ½ pound raw beets, trimmed 3 heads of Belgian Endives, …
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Roasted Root Veg
Root veg is my number one go-to side dish for a couple of reasons. First, they’re so savory, crispy, and warm — exactly what I crave when the nights get …
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Delicious Greek Egg Lemon Soup
People use that phrase, “It’s all Greek to me”, to mean that it’s really hard and complicated. Let’s change that because this soup is souper simple and easy to pull …
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Ginger Dressing
This is a perfect topping to a fall forward salad, and also a wonderful way to incorporate ginger, a super health food, into your diet. You’ll Need 1 …
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Tomato, Avocado, Mozzarella Salad
Thank you Carol R. for this nutritious and delicious recipe. Sounds perfect for Summer/Fall picnic! Ingredients 3 large tomatoes, sliced 8 ounces mozzarella cheese, sliced 1 Avocado ¼ cup olive oil ¼ cup balsamic vinegar ¼ teaspoon salt ⅛ teaspoon ground black …
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Your 100% Crowd Pleasing Tail-Gate Go-To’s
Fall means football, friends, and of course—tailgating! But who says game-day food has to be heavy or leave you feeling sluggish by halftime? With a little Mediterranean magic, you can …
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Spanish Inspired Smoked Almonds
You’ll Need 3/4 cup (approximately 100 raw almonds) 1 teaspoon olive oil 1/2 teaspoon smoked paprika 1/4 teaspoon salt What You’ll Do Preheat oven to 300 F. In a bowl …
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Milk: The Surprising Hydration Hero
August’s sun can be relentless, making hydration a top priority for wellness. While water is always essential, did you know that research shows milk is the most hydrating beverage of …
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Electrolytes in Action
With August’s soaring temperatures, our bodies lose more than just water when we sweat—we lose vital electrolytes like sodium, potassium, and magnesium. These minerals are crucial for muscle function, nerve …
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Watermelon Feta Salad
This summer salad is as delicious as it is refreshing!
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Mock Crab Cakes
A spin on a favorite but using zucchini instead of crab. ~Thank you Kris B. 2 cups grated zucchini (unpeeled) 1 cup Italian breadcrumbs 1 onion, finely chopped 1 teaspoon …
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