Flaky Pie Crust
What makes a flaky crust? It’s actually the bits of butter smeared throughout the dough. When the oven heats up, they expand, creating little pockets between layers of the crust. …
Flaky Pie Crust Read MoreYear: 2013
Deranged: What Artificial Sweeteners Are Doing To You
Follow @willclower Here’s the big picture: If you eat zero calorie “diet” products, you can be left with more than zero calories. In fact, a study from theDepartment of Psychological …
Deranged: What Artificial Sweeteners Are Doing To You Read MorePenne in Tomato Sauce with Crabmeat
You’ll Need ¼ cup olive oil 1 medium onion minced 3 Tablespoons fresh Italian parsley minced 1 can (28 ounces) plum tomatoes, coarsely chopped with juices reserved ¼ cup …
Penne in Tomato Sauce with Crabmeat Read MoreShrimp Scampi
You’ll Need ½ cup butter 1 teaspoon salt 3 cloves of garlic, crushed 2 teaspoons lemon peel 2 Tablespoons lemon juice 2 pounds jumbo shrimp ¼ cup parsley Directions …
Shrimp Scampi Read MoreGrilled Teriyaki Eggplant
Teriyaki sauce is a easy flavor to create in the home. Enjoy with anything from meats to veggies. Marinade 1/4 cup soy sauce 1/4 cup Sake 2 Tablespoon olive oil …
Grilled Teriyaki Eggplant Read MoreWhat’s The Magic Behind The Mediterranean Diet?
Follow @willclower The Mediterranean Diet seems to be good for whatever ails you. Every month brings more data showing how this approach leads to low weight, healthy hearts, and longer …
What’s The Magic Behind The Mediterranean Diet? Read MoreLet The Flames Begin!! How To Grill Healthfully This Summer
Grilling can be great, or it can introduce carcinogens to your food … depending on nothing more than what you cook, and how you cook it. Follow @willclower The best part …
Let The Flames Begin!! How To Grill Healthfully This Summer Read MoreA little knowledge
I’m traveling, just landed in Milwaukee. There was a Starbucks, and since I woke up at 4:10 am to get here, I wheeled in for a small back jolt wakefulness …
A little knowledge Read More
Baba Ganoush (Roasted Eggplant Dip)
This is a wonderful dish to make with eggplant that needs to be used up.You’ll Need 1 Large eggplant 1 clove garlic, crushed 1 teaspoon salt ¼ cup Tahini (sesame …
Baba Ganoush (Roasted Eggplant Dip) Read MoreChocolate and “fat bloom” … it’s not what you think
When you hear these two things together — “chocolate” and “fat bloom” — you’re thinking … oh I see, I eat chocolate and then my fat blooms.Actually, fat bloom is …
Chocolate and “fat bloom” … it’s not what you think Read MoreNewsflash: Egg White Protein May Help Lower Blood Pressure
Isn’t it crazy that we have to “discover” that eggs are good for you? We’ve been eating eggs forever, and all healthy cultures eat eggs. In fact, the heart-healthiest people …
Newsflash: Egg White Protein May Help Lower Blood Pressure Read MoreThe Healthy Foods You Should Eat. Every. Day!
You know those little “champagne” mangoes? They’re out right now!! Go find them. Eat them. You can eat them on a boat, you can eat them with a goat, you can …
The Healthy Foods You Should Eat. Every. Day! Read More