Irish Potato Bread
You’ll Need 1/4 cup warm water 3 tsp.yeast 1 1/2 cups milk 3 T butter 1 cup mashed potatoes at room temperature 4 T sugar 2 tsp. salt 6 cups …
Irish Potato Bread Read MoreYear: 2011
Vitamin D pills don’t prevent heart attack or cancer
Vitamin D from food is exceptionally healthy for you. But, here again, when the same thing is abstracted into pill form … It does NOT act the same way in …
Vitamin D pills don’t prevent heart attack or cancer Read MoreDuck L’Orange
You’ve GOT to try this … as a wonderful alternative to standard holiday meals. The best part about it — besides the amazing flavor — is that it is SO …
Duck L’Orange Read MoreRadioWill: All About Cholesterol
Here is the link for the Saturday Radio Show (airs Saturday at noon EST) www.wmnyradio.com/business_of_health.aspx And you can call in to talk with me during the show: 412.333.1360 I’m talking …
RadioWill: All About Cholesterol Read MoreWhat’s Cholesterol Got to Do With It?
I love Gary Taubes … he’s awesome. I’m prepping for my Saturday radio program and ran across his op ed in the NYTimes (here’s the link), which reviews how “the cholesterol …
What’s Cholesterol Got to Do With It? Read MoreStudy: Colas, but not other carbonated beverages, lower bone density
What would you do to make sure your bones didn’t fall apart beneath you? How far would you go to make sure your bones wouldn’t break: in the normal bumps of …
Study: Colas, but not other carbonated beverages, lower bone density Read MoreNew Study: Eat Slow. You’ll Eat Less.
How many times have we said this? The amount you’re hungry for is only PARTIALLY due to calorie-debt. It’s also about how FAST you eat it! Two new studies (click …
New Study: Eat Slow. You’ll Eat Less. Read MoreCoffee Controls Common Cancer (brought to you by the Letter ‘C’)
We were told, once, that coffee was AWFUL for you. It caused cancer, and all kinds of nasty things. But now we learn that this friendly morning drink is actually quite …
Coffee Controls Common Cancer (brought to you by the Letter ‘C’) Read More3 Ingredient Peanut Butter Cookies
Here is another recipe submitted by Margaret Raines. This one seems fabulous because it seems so easy to make! Thanks for sharing Margaret. You’ll Need 1 cup peanut butter (if …
3 Ingredient Peanut Butter Cookies Read MoreIs Butter Bad?
I’m on TV weekly, talking about a series of grocery store aisles and what is healthy/unhealthy about each. Today was “dairy”, and I spoke about milk, yogurt, and butter. It’s so interesting …
Is Butter Bad? Read MoreCalifornia lettuce recalled over listeria concerns | Reuters
I’m speaking today for the Rachel Carson Foundation about sustainability and food. I believe that an important route to sustain healthy foods for ourselves is to create a system that …
California lettuce recalled over listeria concerns | Reuters Read MoreBaked Chicken Kiev
You’ll Need 4 boneless chicken breast halves ¼ cup room temperature butter 3/4 teaspoon crumbled dried tarragon ¼ teaspoon teaspoon salt ½ cup all purpose flour 2 eggs, beaten 1 …
Baked Chicken Kiev Read More