For a better culture of health
Inflammation. This is the newest marker for heart disease. This article summary indicates that the Mediterranean diet decreases the markers for inflammation more than the standard Western diet. Chronic inflammation …
Mediterranean Diet Puts Out the Flames Read MoreIt took this scientific article in the journal Lancet to get anything moving. The Food Standards Agency oversees the food safety in the UK. They are calling on companies to …
UK Color Free? How US? Read MoreEvery year we lay out the food for the big guy. What’s should we be leaving for him on his passage across the globe? What are the healthiest choices we …
What To Serve Santa!! Read MoreWith all the concern over food and health today, one particular individual comes to mind at this time of year that we all want safe and sound … Santa Claus. …
Santa Foods? Read MoreThe food industry has again come under fire for the amount of salt used in products, as this survey found that sodium levels had remained ‘essentially the same’ over the …
Salty Business Read MoreThe Mediterranean Diet works. This research is from the Archives of Internal Medicine: A traditional Mediterranean diet that includes a healthy serving of nuts each day may help reverse a …
Mediterranean Diet Lays Low Fat Low Read MoreMany people believe they must do more and more and more and more. This article argues that there are diminishing returns on this kind of “hamster wheel” idea. In other …
Do Less, Do More Read MoreThere is something refreshingly square about La Prima coffe. It’s on my standard Saturday shopping trail at the “Strip District” in Pittsburgh. Older Italian men come in and play some …
La Prima Read More
You’ll Need: 16 oz. can refried beans 1 C grated cheddar or Monterey Jack cheese 1/3 C black ripe olives, sliced, pitted, and drained 1 large tomato, chopped 1 C …
Muli-layered Party dip Read MoreDishes like chicken unfairly become stamped as pedestrian due to simple over-exposure. This baked chicken graces our table almost every week, to the point of it becoming ho hum at …
Chicken with 40 cloves of garlic (Poulet Aux Quarante Gousses d’Ail) Read MoreYou can either prevent fires from happening … or you can just wait until you get a good blaze working, and handle it from there. Most people would assume that …
The “prevent” defense Read MoreIt does not matter whether it is TV or Video or Internet or Gaming. Experts from the U.S. National Institutes of Health analyzed 173 studies done since 1980 in one …
Screen Burn Read More