For a better culture of health
Politicians futz and fume over rising healthcare costs, honestly seeming like schoolyard children sometimes. Short of putting them in “Time Out”, I have a suggestion that is super cost effective as …
How To Walk Back Rising Healthcare Costs Read MorePeople try all kinds of crazy things to be healthy — both for them and their families. But here’s a radical solution: eat with the people you love in your …
How To Get Kids To Eat Better: The Magic Solution Read MoreHere’s another doozie: dark meat is worse for you than white meat. Dark meats has more zinc, riboflavin, niacin, thiamin, vitamin B6, B12, amino acids, AND iron!!Take THAT, you dry, flavorless, …
Thanksgiving “Myth-conceptions” Read MoreOkay, here’s whopper number 1: Turkey makes you tired. Here’s the theory. Turkey has a lot of tryptophan. Tryptophan in your body can be converted to serotonin and then melatonin, …
Thanksgiving “Myth-conceptions” Read MoreI LOVE Thanksgiving. This is the time of year when everyone gets together, makes food, hangs out, and reminds each other that you have things to be grateful for. As …
Thanks. Giving. Read MoreI was at the checkout line at a grocery store to picked up stuff, including a couple of artichokes for dinner. The person at the checkout counter paused, then picked up …
Artichokes And Hand Grenade: October’s Healthiest Foods Read More“The greatest of all time!”I remember watching Mohammad Ali as a child, and you could not NOT watch him. So fast, as the butterfly floating, bee stinging champ; the greatest …
The Mohammad Ali of Foods: The Healthiest Foods of October (w Dr Oz video) Read MoreDry your eyes, princess, onions are awesome. Say it with me … “onions are awesome”. Thank you!! Yes, they make you cry when you cut them, but they make you very …
Crying Out Loud: Octobers Healthiest Foods (w video) Read MoreThis fruit won’t make you pregnant, but it has been a symbol for fertility, for prosperity, and also eternal life for thousands of years. Actually, people started planting this fertility fruit …
Fertility Fruit: October’s Healthiest Foods (w video) Read MoreBeetsWhen I was a kid, beets came out of a can. I thought they GREW in there. Weird, right, how beets come pre-sliced and pre-canned. I had no idea A) that …
Spoiler Alert: Healthiest Foods Of October: Beets are NOT actually gross! Read MoreCarrots are uber healthy, ja? But, vy should vee eat zem? First if all, if it’s good enough for bugs bunny, it’s good enough for me. Think about it. Why is …
Bugs Bunny and The Healthiest Foods Of October Read MoreOver the next week, I’m going to list the healthiest foods available this month. Each day I’ll have something new, with our recipes so you can make audible-groaning, healthy meals …
The 7 Healthiest Foods Of October. Read More