Make a Plan For Running
Just did 3 miles this morning, just to keep myself up to speed (pun almost entirely unintended) for the September race in Washington DC.Follow @willclowerI used to enter a race …
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Cucumber Yogurt Dressing
It’s men’s health month so give this recipe a try. It is a great complement to a variety of dishes. You’ll Need 1 cup plain yogurt 1 medium cucumber peeled, …
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Asparagus with Red Pepper Sauce
You’ll Need 2 pounds asparagus stalks 3 large red peppers 3 ½ Tablespoons olive oil 1 Tablespoon balsamic vinegar ½ teaspoon fresh thyme leaves Salt and pepper Directions Cook the asparagus …
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Salmon Patties
It’s men’s health month and we all have heard of the health benefits of eating salmon. Try this easy salmon patty recipe especially on a night when you need …
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Basil Pesto Sauce
It’s men’s health month and making herbs a regular part of the diet is a super idea as many are a great source of antioxidants. Yields approximately 1 ½ cups You’ll Need …
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Dear Dr. Clower, I’ve read a lot about cleanses lately. What is a good cleansing tea to drink to clean out your system? Follow @willclower I know. You hear about …
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Baked Chicken with Tomato Sauce
It’s men’s health month and cooked tomatoes are a beneficial food to have incorporated into the diet. You’ll Need 4 chicken breast halves 4 cups chopped tomatoes 1 small onion …
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Spicy Rice and Kale
This month is men’s health month. Get your nutrients from whole foods first! You’ll Need 2 ¼ cups canned low-salt chicken broth or vegetable broth 1 ½ teaspoons Creole or …
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Greek Salad
This month we care for men’s health. Eating a diet in which the building blocks are vegetables is a great way to do just that. A diet rich in veggies may help …
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Baba Ghannuj ( Roasted Eggplant Dip)
This is the perfect dish to prepare with eggplants that are almost out of the door. Grilling the eggplant really takes this dish to the next level. You’ll Need 1 …
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Mussels in White Wine Cream Sauce
You can go out for mussels or you can have the mussel feast at your own home. Throw a mussel dinner party! They are so easy to make and create …
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Greek Style Potatoes
These potatoes complement many Mediterranean meals. The olive oil works wonderfully with the lemon juice. You’ll Need 6 medium potatoes ½ cup fresh lemon juice 1/3 cup olive oil 2 …
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