All Purpose Marinade

It’s men’s health month and the BBQ’s are in full swing. Try this marinade at one of your summertime outings. Marinating meats prior to grilling is one way to grill in a healthier manner.

You’ll Need

  • 3 cups dry white wine
  • 1 teaspoon onion powder
  • ½ teaspoon garlic powder
  • ½ teaspoon cayenne pepper
  • ½ cup soy sauce


  • Mix all of the ingredients together.
  • Marinate the meat (beef, pork, chicken, or game) for 3 to 6 hours, then use the marinade as a basting sauce.
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