Walnut Chicken
This is a unique recipe that incorporates nuts into a chicken dish. You’ll Need 4 boneless chicken breast halves Lemon juice 6 Tablespoons melted butter 3 cups bread crumbs, toasted …
Walnut Chicken Read More 
Creme Fraiche
Creme Fraiche the perfect topping for fresh fruit. With a dollop of Creme Fraiche you can take some fresh fruit and turn into a very delightful dessert! You’ll Need …
Creme Fraiche Read MoreMore (Emotional) Heart Happiness = Less (Physical) Heart Crappiness
There’s an exception to every rule … except for the rule that there’s an exception to every rule. For example, self-medication is almost never recommended. But in this case, these two …
More (Emotional) Heart Happiness = Less (Physical) Heart Crappiness Read More
Louisiana Gumbo (from The Fat Fallacy)
“Will Clower.” It’s not a Cajun name. Maybe this gumbo recipe would be more credible coming from someone named Lafayette “crawfish” Prud’homme. But I promise this gumbo really is …
Louisiana Gumbo (from The Fat Fallacy) Read MoreGinger’d Lemon Scones
Great complement for a holiday brunch. You’ll Need: 2 C flour 1/4 C sugar 1 tsp. baking soda 1 tsp. cream of tartar 1/4 C crystallized ginger, finely chopped, (found …
Ginger’d Lemon Scones Read More
Maple Vanilla French Toast
Got company coming in over the holidays? Here is a delicious breakfast/brunch idea that you should give a try. You’ll Need 5 eggs 1 cup milk ¼ cup pure maple …
Maple Vanilla French Toast Read MoreAsk Will: Cholesterol
Dear Will, Our son had his blood tested last week and has high cholesterol…so weird…he is only 10. My wife is really good about providing a balanced, healthy diet to the …
Ask Will: Cholesterol Read MoreAs Michael Jackson Said, Beet It
I’m sure that was what the King of Pop was actually talking about. This weekend, I roasted these amazing beets for an afternoon salad. And as soon as they came out …
As Michael Jackson Said, Beet It Read MoreAsk Will. Is Peanut Butter Good For You?
Dear Will, I’m not sure about peanut butter. Is it healthy for you? I’ve heard that it is, and I’ve also heard that it’s not. Thanks for any insights you can offer. David …
Ask Will. Is Peanut Butter Good For You? Read More
Will TV Interview: Health Holiday Foods. The Reds, Greens, Goods and Bads.
Everything is red and green right now. But when it comes to food selection, which is which … and why? VIDEO: I’ll spell it all out here. And the good news is …
Will TV Interview: Health Holiday Foods. The Reds, Greens, Goods and Bads. Read MoreStudy: Mediterranean diet prevents cognitive decline.
Don’t forget to remember to eat according to the Mediterranean dietary pattern! The data on the benefits just keeps piling up (see link below). http://www.ncbi.nlm.nih.gov/pubmed/25482573
Study: Mediterranean diet prevents cognitive decline. Read MoreAsk Will: Is it okay to eat over one’s daily recommended sugar intake if the calories are coming from fruit?
Hello,Is it okay to eat over one’s daily recommended sugar intake if the calories are coming from fruit?Thank you!ChelseaFollow @willclowerHi Chelsea! In one sense, the source of sugar doesn’t matterAll …
Ask Will: Is it okay to eat over one’s daily recommended sugar intake if the calories are coming from fruit? Read More