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Angelic Deviled Eggs

Extra eggs from Easter? Deviled eggs are a great side dish or starter to any meal. You’ll Need: 6 Eggs 3 Tablespoon mayonnaise 1 Teaspoon Dijon mustard Garlic salt, pepper, …

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Basil Pesto Sauce

Basil is a blessing of an herb. It’s a great source of antioxidants keeping away many of the cancer causers. Yields approximately 1 ½ cups You’ll Need 1 cup packed basil leaves ½ …

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Herbed Butter

 This month we are all about herbs. This fantastic recipe was submitted by Linda B. at Westinghouse. Thank you, Linda B.! You’ll Need: 3 teaspoons dried herbs or 4 Tablespoons …

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French Onion Soup

While the soup is simmering away, let’s do some exercise! Consider putting on some music and dancing or doing some strength training exercises. Enjoy the way the smell of the …

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Strawberry Smoothie

Here is another option for those days when you are craving fresh squeezed juice or a smoothie. This also works perfectly with frozen berries so it can be made all …

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Citrus Shake

  J is for Juicing! Juices and smoothies both offer a light fare breakfast.  A smoothie and a few nuts could do the trick to start your day. You’ll Need …

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Solutions For Browning Avocados

Hi Will, I have a salad issue … it’s a beautiful salad with great stuff in it, but it just gets too big. For example, using only half an avocado, …

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Alaskan Salmon Bake with Pecan Crusted Coating

The week we focus on getting our nutrients from whole foods first. Omega-3 fatty acids are wonderful for your heart health. And salmon is one of the best sources of …

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Egg Salad

Nutrition Boosters and Busters is the topic for the week. Vitamin D helps in the absorption of calcium and egg yolks are a great source of Vitamin D. Incorporate them …

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Dear Will,   My family has always been health conscious and we try to do the right thing for our health – because it’s important!    But I’m getting mixed …

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Chocolate Strawberry Shortcakes

Chocolate-Strawberry Shortcakes with Amaretto Cream If you’ve ever made a pie crust that was flavored with almond, you know that it can be a total game-changer for your dish. Amaretto …

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Honey Broiled Sea Scallops

If you want to make that special someone a great meal, these scallops are perfect! Sharing time and good food is the perfect gift. You’ll Need:  3 Tablespoons lime juice …

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