Lemon Rosemary Chicken
Let’s use herbs as much as we can. Not only do they make a meal delicious they are also good for our health! This recipe was submitted by Kristy at …
Lemon Rosemary Chicken Read MoreFor a better culture of health

Let’s use herbs as much as we can. Not only do they make a meal delicious they are also good for our health! This recipe was submitted by Kristy at …
Lemon Rosemary Chicken Read More
An easy salad dressing that complements a variety of vegetables and salads. You’ll Need 10 Tablespoons olive oil 2 Tablespoon sesame oil 1/4 cup seasoned rice vinegar 2 Tablespoons …
Sesame Dressing Read More
COVID and the Flu are very similar. They are both contagious respiratory conditions, and when you get them your symptoms are very similar. Despite this, there are important differences too. …
So … Covid and “The Flu” … What’s the Difference? Read More
Cruciferous vegetables such as cabbage are super foods! Enjoy this veggie in the form of sauerkraut. You’ll Need 1 Medium Cabbage (green or red) 2 Tablespoons Pickling Salt Distilled or filtered water …
Sauerkraut Read More
It’s a CHALLENGE! We are asking our readers to give us their success strategies for keeping your spirits up during the covid quarantine. Here’s where you respond. Tell us …
Share The Fun Craziness? Read More
We have all gone through so much over the past year, and what we are hearing from our groups is how much this confinement just wears you down and wears …
The “Share The Fun” Challenge: a crowd-sourced solution Read MoreThere are many stories emerging from the lives of real people working their way through the covid epidemic. So much of the news is negative that I wanted to shine …
Amazing News for a Front Line Covid Nurse Read More
A perfect drink for those chilly days but works wonderfully served chilled as well. You’ll Need 4 ½ cups water 2 teaspoons loose black tea 2 cinnamon sticks 3 teaspoons …
Cinnamon Tea Read More
I know this seems like such a long schlog of neverending lockdowns and quarantine procedures to manage this pandemic. But there may be good news on the horizon. This article …
Potential Good News?? Read MoreThere may be some confusion around masks and how well they work to prevent the spread of a virus such as COVID-19. Some worry that masks just aren’t effective, also that …
Masks: Do they work, and how to use them right (or wrong!) Read More
Crockpots can be your personal chef while you have to get your work done.You’ll Need 1 ½ pounds ground beef ½ cup chopped celery ½ cup chopped mushrooms ¾ cup …
Crockpot Chili Read More
Ingredients · 1 Tablespoon olive oil · 1 medium onion, diced · 2 garlic cloves, diced · 2 (14.5 ounce) cans diced tomatoes · 1/2 cup barley · 1 carrot, diced · 1/2 jalapeno (or as much …
Barley Chili Read More