
Stuffed Mushrooms
Need a delicious and easy to prepare appetizer? These stuffed mushrooms are a sure hit! You’ll Need 6 Tablespoons butter 2 pounds medium fresh mushrooms, stems removed (save stems) 1 …
Stuffed Mushrooms Read MoreFor a better culture of health
Need a delicious and easy to prepare appetizer? These stuffed mushrooms are a sure hit! You’ll Need 6 Tablespoons butter 2 pounds medium fresh mushrooms, stems removed (save stems) 1 …
Stuffed Mushrooms Read MoreAn old time favorite, deviled eggs are always a welcomed treat at any summer meal. Try this angelic deviled egg recipe it might just become your new favorite. You’ll need: …
Angelic Deviled Eggs Read MoreFeatured here are recipes made with real ingredients from the Mediterranean region and beyond. We hope you enjoy these recipes and get creative with them too! You’ll Need 9 …
Parmesan Polenta Read MorePlay with the art of cooking. You can substitute the Mediterranean flavored dish in many different ways. You’ll Need ½ cup olive oil 1 pound shrimp medium uncooked peeled and …
Fettuccine with Shrimp Read MoreI’m going to go ahead and say, You’re Welcome. This recipe, adapted from Simple by Yotam Ottolenghi, does a couple of things. First, pay attention to what happens with the …
The Best Broccoli OTP Read MoreIngredients ¼ cup olive oil ½ cup minced, onion 2 garlic cloves, minced 1 pound ground lamb or beef 2 Tablespoons lemon juice 2 teaspoons dried oregano ½ teaspoon dried …
Mediterranean Patties Read MoreIngredients 1 medium size cauliflower 1 tablespoon curry powder 4 tablespoons olive oil 1/3 teaspoon salt 1/4 teaspoon pepper Freshly squeezed lemon juice Directions Preheat oven to 400 Cut cauliflower …
Curried Cauliflower Read MoreA wonderful way to prepare eggplant is as a side dish or a starter to a meal. It’s also a wonderful food to aid in care for your cholesterol.You’ll Need …
Spicy Eggplant Salad Read MoreIngredients 2 small onions, finely chopped 2 garlic cloves, finely chopped 2 medium carrots, finely chopped 2 celery stalks, finely chopped 2 medium to large potatoes 2 cups of green …
Split Pea Soup Read MoreCollards are a super food, and are a great source of vitamins A, and C, calcium and cholesterol. This recipe is easy to make and is super flavorful! You’ll Need 1 …
Spicy Collard Greens Read MoreIngredients 2 cups zucchini, diced 2/3 cup corn, frozen or fresh 1/4 cup red onion, finely chopped 1/4 cup poblano pepper, diced 2 tablespoons olive oil 1 tablespoon taco seasoning …
Corn, Poblano, Zucchini Medley  Read MoreIngredients 1 tablespoon olive oil 3 cups chopped yellow onion 2 teaspoons cumin 1 teaspoon of salt 1 medium carrot, finely chopped 10 cloves garlic, crushed 1 medium zucchini, diced 5 …
Citrus Black Bean Soup Read More