Pickles
Timeframe: 1-4 weeks Special Equipment: Ceramic crock or food-grade plastic bucket Plate that fits inside crock or bucket1-gallon/4-liter jug filled with water, or other weight Cloth cover You’ll Need: (for 1 …
Pickles Read MoreRadioWill: I have to talk about 9/11 this morning
9/11 is gone. And it’s not gone. Today I talk about its physical effects, emotional effects, how are these carried, and how can we best manage them. I hope you’ll join …
RadioWill: I have to talk about 9/11 this morning Read MoreRadioWill: Are we WRONG about salt and health?
The President of the Salt Institute will be speaking with me about new data suggesting that we were wrong, wrong, wrong in our advice to cut salt consumption. Click Here to …
RadioWill: Are we WRONG about salt and health? Read MoreGood food gone bad
Flying home from a trip to Louisiana, the stewardess asked if i wanted something to drink, so I asked for a tomato juice. The ingredients look fine, bit then I …
Good food gone bad Read MoreBest Foods (according to CSPI anyway)
All foods are good foods. The list below (created by the Center For Science in the Public Interest) has only a couple of flaws. While the yogurt (#3 below) is awesome …
Best Foods (according to CSPI anyway) Read MoreTop Ten Worst Foods
According to the Center For Science In The Public Interest, these are the worst of the worst of the worst. Not only should you not buy them … not only should …
Top Ten Worst Foods Read MoreRadio and TV this week
Hi everyone, I’m prepping for my radio program this morning. I’ll be talking about what are the BEST and WORST foods for us (at least according to the Center For Science …
Radio and TV this week Read MoreMy Interview w Michelle Bernard (who is awesome)
This interview was from this past Saturday. I really enjoyed talking to Michelle about family, food, childhood obesity, and whether we should regulate foods and restaurants and stuff. Let me …
My Interview w Michelle Bernard (who is awesome) Read MoreHow To Live Forever (your individual mileage may vary)
I read a very silly study conclusion today. Ready? Lifestyle doesn’t matter. If you want to live a long healthy life, you only need to have the genes of the Ashkenazi …
How To Live Forever (your individual mileage may vary) Read MoreDefeating Diabetes is Easy. You just have to look like this guy.
How hard could it be, right? A new study just out in the Journal of Clinical Endocrinology and Metabolism says that more muscle = more control over your Type 2 diabetes. Not …
Defeating Diabetes is Easy. You just have to look like this guy. Read MoreCan chewing more help you eat less?
You mean … like a cow working her cud? A new study in the American Journal of Clinical Nutrition shows that people who chew 40 times instead of a typical 15 times …
Can chewing more help you eat less? Read MoreColon Blow: Are These Cleanses Healthy?
It’s like Roto-Rooter for your colon. And you can “get a visual” (eww) to see why that might make common sense. However, doctors are only now looking into whether or not …
Colon Blow: Are These Cleanses Healthy? Read More