For a better culture of health
I love Gary Taubes … he’s awesome. I’m prepping for my Saturday radio program and ran across his op ed in the NYTimes (here’s the link), which reviews how “the cholesterol …
What’s Cholesterol Got to Do With It? Read MoreWhat would you do to make sure your bones didn’t fall apart beneath you? How far would you go to make sure your bones wouldn’t break: in the normal bumps of …
Study: Colas, but not other carbonated beverages, lower bone density Read MoreHow many times have we said this? The amount you’re hungry for is only PARTIALLY due to calorie-debt. It’s also about how FAST you eat it! Two new studies (click …
New Study: Eat Slow. You’ll Eat Less. Read MoreWe were told, once, that coffee was AWFUL for you. It caused cancer, and all kinds of nasty things. But now we learn that this friendly morning drink is actually quite …
Coffee Controls Common Cancer (brought to you by the Letter ‘C’) Read MoreHere is another recipe submitted by Margaret Raines. This one seems fabulous because it seems so easy to make! Thanks for sharing Margaret. You’ll Need 1 cup peanut butter (if …
3 Ingredient Peanut Butter Cookies Read MoreI’m on TV weekly, talking about a series of grocery store aisles and what is healthy/unhealthy about each. Today was “dairy”, and I spoke about milk, yogurt, and butter. It’s so interesting …
Is Butter Bad? Read MoreI’m speaking today for the Rachel Carson Foundation about sustainability and food. I believe that an important route to sustain healthy foods for ourselves is to create a system that …
California lettuce recalled over listeria concerns | Reuters Read MoreYou’ll Need 4 boneless chicken breast halves ¼ cup room temperature butter 3/4 teaspoon crumbled dried tarragon ¼ teaspoon teaspoon salt ½ cup all purpose flour 2 eggs, beaten 1 …
Baked Chicken Kiev Read MoreGreat article by Mark Bittman (link to full article is below), and I love this graphic that compares the actual cost for a family of 4. NOW, tell me why …
Is Junk Food Really Cheaper? – NYTimes.com Read MoreThis is a great recipe to use up bread that is loosing its freshness. So buy a fresh loaf and use it in many different ways. It won’t go to …
Feta, Sun-dried Tomato and Pine Nut Salad Read MoreYou’ll Need • ½ cup crumbled blue cheese • ½ cup buttermilk • 2 Tablespoons olive oil • 2 Tablespoons lemon juice • Salt • Pepper Directions • Mix together …
Buttermilk Blue Cheese Dressing Read MoreYou’ll Need 1 1/2 cups corn meal 1/2 all purpose flour 2 teaspoons baking powder 1 teaspoon salt 1 egg 1 1/3 cups buttermilk 2 Tablespoons olive oil, separated …
Buttermilk Corn Bread Read More