Quick Beer Bread
A participant requested a good beer bread recipe. This one is from the Joy of Cooking cookbook and takes no time at all to make. We hope you all enjoy …
Quick Beer Bread Read More
Our new website is almost ready!
I’m so psyched!! This is the look of our new website … which will go LIVE by the end of the week!! We’ve added lots of new stuff, tracking, community, you …
Our new website is almost ready! Read MoreGet Needled to improve your allergy symptoms … just a bit.
(Reuters Health) – Acupuncture may help improve seasonal allergy symptoms in some people with runny noses and watery eyes, according to a new study – but the effect seems to …
Get Needled to improve your allergy symptoms … just a bit. Read MoreBittersweet Chocolate Sauce
You’ll Need ½ cup sugar ¼ teaspoon salt ¼ cup unsweetened cocoa powder ½ cup water 2 ounces bittersweet (not unsweetened) or semisweet chocolate, chopped Directions Whisk sugar, …
Bittersweet Chocolate Sauce Read MoreHow To Walk Back Rising Healthcare Costs
Politicians futz and fume over rising healthcare costs, honestly seeming like schoolyard children sometimes. Short of putting them in “Time Out”, I have a suggestion that is super cost effective as …
How To Walk Back Rising Healthcare Costs Read MoreHow To Get Kids To Eat Better: The Magic Solution
People try all kinds of crazy things to be healthy — both for them and their families. But here’s a radical solution: eat with the people you love in your …
How To Get Kids To Eat Better: The Magic Solution Read MoreGranola Cereal
This recipe was submitted by one of our participant’s Erin Smith. Thanks a big bunch Erin!! Ingredients 3 1/2 cups rolled oats 1 cup raw sliced almonds – no …
Granola Cereal Read MoreDark Chocolate, Walnut Brownies
You’ll Need 1 1/4 cups sugar ¼ cup cocoa ½ chopped walnuts 1 ½ teaspoons finely ground coffee 1 cup flour ¾ teaspoon baking powder ½ teaspoon salt ¼ cup …
Dark Chocolate, Walnut Brownies Read MoreThanksgiving “Myth-conceptions”
Here’s another doozie: dark meat is worse for you than white meat. Dark meats has more zinc, riboflavin, niacin, thiamin, vitamin B6, B12, amino acids, AND iron!!Take THAT, you dry, flavorless, …
Thanksgiving “Myth-conceptions” Read MoreThanksgiving “Myth-conceptions”
Okay, here’s whopper number 1: Turkey makes you tired. Here’s the theory. Turkey has a lot of tryptophan. Tryptophan in your body can be converted to serotonin and then melatonin, …
Thanksgiving “Myth-conceptions” Read MoreThanks. Giving.
I LOVE Thanksgiving. This is the time of year when everyone gets together, makes food, hangs out, and reminds each other that you have things to be grateful for. As …
Thanks. Giving. Read MoreRice Pudding
You’ll Need: 4 c. milk 7 tbsp uncooked rice (long grain) 1 strip fresh lemon peel, (1” by 3”) 1/3 c. sugar 2 tsp. vanilla ½ c. cream 1 strip …
Rice Pudding Read More