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Spoiler Alert: Healthiest Foods Of October: Beets are NOT actually gross!

BeetsWhen I was a kid, beets came out of a can. I thought they GREW in there. Weird, right, how beets come pre-sliced and pre-canned. I had no idea A) that …

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Bugs Bunny and The Healthiest Foods Of October

Carrots are uber healthy, ja? But, vy should vee eat zem? First if all, if it’s good enough for bugs bunny, it’s good enough for me.  Think about it. Why is …

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The 7 Healthiest Foods Of October.

Over the next week, I’m going to list the healthiest foods available this month. Each day I’ll have something new, with our recipes so you can make audible-groaning, healthy meals …

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Chocolate For Slow Learners?

Slow Learners? Let me explain. When you think of animals that move slowly, what do you think of? The snail, right?  Well, study just published in The Journal of Experimental Biology  found …

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A Different Kind of Meatloaf

The food presentation on this dish is quite unique. Entertain your guests with the art of food presentation.   You’ll Need · 10 potatoes about 3 pounds · 2 pounds …

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A New Bone Building Booster Drug. You’ve got to see this.

The only hitch with this new wonder drug is that it takes ~17 minutes per day to administer such an incredible miracle. But I think that, once you hear what it …

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Key West Chicken

You’ll Need 3 tablespoons soy sauce 1 tablespoon honey 1 tablespoon vegetable oil 1 teaspoon lime juice 1 teaspoon chopped garlic 4 skinless, boneless chicken breast halves Direction In a …

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Packets of Artificial Sweeteners

Which Sugars Are Best? Just remember the 3 rules …

I was on KDKA-TV this morning talking about all the sweeteners out there — there are tons of them!! Here is the link for the video: Real and Artificial Sweeteners – …

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Dairy Controversy? Here are the data

Check this out.I did a very simple thing. I just looked at the heart disease rate in 17 countries (heart disease per 100,000 people).Then, I found the average amount of …

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Find Out WHICH Supplement Is Laced with Harmful Meds

This always seems to happen, but we still consume supplements, even though they are unregulated, and ANYTHING might be in them.  Case in point … From Medical News: The FDA issued …

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Pizza Dough and Tomato Sauce

Pizza Dough and Tomato Sauce These recipes were submitted by Erin Smith. Thanks a big bunch Erin! 1.  Combine 1 c of water (110 F), 1 package of dry active …

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How To Live Forever | Portion Control, Longevity Ageing, Weight Management

I wrote this article for the Natural Choice Directory … “How To Live Forever” (your individual mileage MAY vary). See below for link to article. SPOILER ALERT: We’re not going to be able to …

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