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Chicken Marsala

Want to invite over some friends and wow them with a fancy yet easy to make dish? This is it! You’ll Need  4 whole boneless chicken breasts  flour for dredging …

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Walnut Chicken

This is a unique recipe that incorporates nuts into a chicken dish. You’ll Need 4 boneless chicken breast halves Lemon juice 6 Tablespoons melted butter 3 cups bread crumbs, toasted …

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Creme Fraiche

Creme Fraiche the perfect topping for fresh fruit. With a dollop of Creme Fraiche you can take some fresh fruit and turn into a very delightful dessert!   You’ll Need …

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More (Emotional) Heart Happiness = Less (Physical) Heart Crappiness

There’s an exception to every rule … except for the rule that there’s an exception to every rule. For example, self-medication is almost never recommended. But in this case, these two …

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Louisiana Gumbo (from The Fat Fallacy)

“Will Clower.” It’s not a Cajun name.    Maybe this gumbo recipe would be more credible coming from someone named Lafayette “crawfish” Prud’homme. But I promise this gumbo really is …

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Ginger’d Lemon Scones

Great complement for a holiday brunch. You’ll Need: 2 C flour 1/4 C sugar 1 tsp. baking soda 1 tsp. cream of tartar 1/4 C crystallized ginger, finely chopped, (found …

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Maple Vanilla French Toast

Got company coming in over the holidays? Here is a delicious breakfast/brunch idea that you should give a try. You’ll Need 5 eggs 1 cup milk ¼ cup pure maple …

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Ask Will: Cholesterol

Dear Will,  Our son had his blood tested last week and has high cholesterol…so weird…he is only 10.  My wife is really good about providing a balanced, healthy diet to the …

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As Michael Jackson Said, Beet It

I’m sure that was what the King of Pop was actually talking about. This weekend, I roasted these amazing beets for an afternoon salad. And as soon as they came out …

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Ask Will. Is Peanut Butter Good For You?

Dear Will, I’m not sure about peanut butter. Is it healthy for you? I’ve heard that it is, and I’ve also heard that it’s not. Thanks for any insights you can offer. David …

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Will TV Interview: Health Holiday Foods. The Reds, Greens, Goods and Bads.

Everything is red and green right now. But when it comes to food selection, which is which … and why? VIDEO: I’ll spell it all out here. And the good news is …

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Study: Mediterranean diet prevents cognitive decline.

Don’t forget to remember to eat according to the Mediterranean dietary pattern! The data on the benefits just keeps piling up (see link below). http://www.ncbi.nlm.nih.gov/pubmed/25482573

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