For a better culture of health
Dear Will, I’m not sure about peanut butter. Is it healthy for you? I’ve heard that it is, and I’ve also heard that it’s not. Thanks for any insights you can offer. David …
Ask Will. Is Peanut Butter Good For You? Read More
Everything is red and green right now. But when it comes to food selection, which is which … and why? VIDEO: I’ll spell it all out here. And the good news is …
Will TV Interview: Health Holiday Foods. The Reds, Greens, Goods and Bads. Read MoreDon’t forget to remember to eat according to the Mediterranean dietary pattern! The data on the benefits just keeps piling up (see link below). http://www.ncbi.nlm.nih.gov/pubmed/25482573
Study: Mediterranean diet prevents cognitive decline. Read MoreHello,Is it okay to eat over one’s daily recommended sugar intake if the calories are coming from fruit?Thank you!ChelseaFollow @willclowerHi Chelsea! In one sense, the source of sugar doesn’t matterAll …
Ask Will: Is it okay to eat over one’s daily recommended sugar intake if the calories are coming from fruit? Read MoreKnowledge is power. But it can also be a bummer if your secret favorite on-the-sly guilty pleasure is some form of eggnog brulee latte whipped caramel cream explosion thingy.Follow @willclower So …
Spoiler Alert. Holiday Drink Calorie Counts Read MoreDear Will, Our son and daughter-in-law have informed us that based upon advice of co-workers in the medical profession, they will give our grandson almond milk rather than regular milk once …
Ask Will: Dissing Dairy Read MoreI’ve honestly had someone ask me whether they should be concerned. “I’m going over to my parent’s house for Thanksgiving. I’ll have a lot of turkey, but then I have to …
Does T-Day Turkey Put You Into a Narcoleptic Coma? Read MoreBrining your turkey violates a basic law of science. Help me out with this. To explain what I mean, we’ll have to do the “Tasty T-Day Turkey Test”. But first, let’s …
A Tasty T-Day Turkey Riddle. Please solve this for me. Read MoreWonderful graphic from the World Science Festival. Follow @willclowerThey’ve made them gigantic, but at what cost? If you want to learn more about these amazing birds, here’s a PDF by …
Wild Turkey VS Supermarket Turkey: Who’s the better bird? Read More
This simple salad has everything! From the cranberries to the spinach to the lime honey and bacon balance that ties it all together. Your family will love you for …
Cranberry Spinach Salad w Honey Dijon Bacon Dressing Read MoreDear Will I have no time to eat. No time. Like No.Time.To.Eat! What do I do?? Respectfully, No Time Is My Present Follow @willclower Dear No Time, Wouldn’t it be …
Ask Will: No Time To Eat At Work Read MoreA principle we coach our people on is to “Return To The Family Table”, and “There Is Health In The Hearth.” This seems intuitively obvious, but is also backed up by …
Recipe For Good Health. First, Cook Your Own Food. Then, Eat It Together. Read More