The Politics of Family Politics
This is a tough article to write, as the stress and division the recent political months have created is quite real. However, the holiday season offers a chance to heal, …
The Politics of Family Politics Read MoreFor a better culture of health

This is a tough article to write, as the stress and division the recent political months have created is quite real. However, the holiday season offers a chance to heal, …
The Politics of Family Politics Read More
“Experience gifting” is a refreshing approach to the holiday season that emphasizes connection over consumerism. This practice encourages us to reflect on the true meaning of the gift-giving itself. So …
What is “Experience Gifting” and Why Is It Important Read More
Looking for a holiday side dish that many will enjoy? Give this recipe a try. You’ll Need 1 pound brussels sprouts Olive oil (about 2 tablespoons) or 2 pieces of …
Roasted Brussels Sprouts with (or without) Bacon Read More
Looking for a special gift for that special someone? Make some chocolate truffles for them! Truffles: 3/4 cup heavy cream 1/4 cup coffee liqueur (or another) 4 tablespoons (1/2 stick) …
Chocolate Truffles Read More
Here is a recipe for a different kind of loaf and makes a great gift! You’ll Need 3/4 cup sugar ½ teaspoon baking soda ½ cup vegetable oil ½ teaspoon cinnamon 1 …
Carrot Loaf Read More
Be careful making this appetizer. A, it’s a beautiful presentation. B, it tastes delicious. And C, it’s fun to eat! You’re totally going to be requested (demanded?) to make this …
An Edible Salmon Tree for the Holidays! Read More
There are stereotypes about men, but we can’t let this define us. And November, aka “Movember”, is the perfect time to stand up to these and not let anyone else …
What To Remember, This Mo-vember Read More
Try this soup for a cold winter day. It is also a nice balance for all the rich holiday foods. Ingredients 1 cup lentils 8 cups water 1 large potato, …
Lentils and Hearty Greens Soup Read More
When Thanksgiving arrives, we are faced with truckloads of turkey, these potatoes, those potatoes, cranberry sauce, stuffing with OH so much lovely gravy … and that’s before those pies even …
Dont Gobble Like a Turkey ;) Read More
Try this appetizer that is lovely for holiday gatherings. You’ll Need French baguette Olive oil Directions Preheat oven to 375 F Thinly slice bread into approximately ¼ inch thick pieces. …
Crostini Read More
November is the perfect time to focus on the issue that everyone misses about the Mediterranean approach. Normally, we hear all about their foods, and less so about their …
The Missing Piece of the Mediterranean Approach Read More
It’s not what you think. Normally, the words “Separation” and “Anxiety” indicate what happens when you are apart from a person or object. But with fall sports fully under way, …
Separation Anxiety and Sports Read More