Citrus Fish
You’ll Need 2 pounds fresh or frozen fish steaks (Halibut or other fish steak) ½ cup onion, finely chopped 2 garlic cloves minced 2 Tablespoons vegetable oil 2 Tablespoons fresh …
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Artichoke & Wild Rice Salad
This is a unique summer salad. If you don’t have all the ingredients, don’t worry. Get creative and incorporate other ingredients to your liking! You’ll Need: 2 cups wild rice 1 …
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Yellow Fin Tuna with Mango-Papaya Relish
This relish is such a refreshing summertime dish! If you do not have access to papayas, you can use all mangoes in the dish. You’ll Need 4, 3 to …
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Beer Steak Marinade
The grill is on so let’s get marinating and grilling! Try this marinade for a special grilling of steaks. This recipe provides enough marinade for 1 lb sirloin. Note: Beer works …
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Grilled Salmon Steaks with Savory Blueberry Sauce
Blueberries are in season and they are not just for dessert anymore. As a savory sauce, they are a delicious complement to salmon. You’ll Need 3/4 cup chicken stock 1/4 …
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Grilled Eggplant with Feta Cheese
It’s grilling season! This year try throwing more veggies on the grill. This recipe is quite delicious and works as a starter or a side dish. You’ll Need 3 tablespoon extra …
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Balsamic Marinated Onions
It’s men’s health month. These onions taste wonderful as a compliment to a grilled steak. They also work well as a topping for a salad. You’ll Need 3 medium red …
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Chocolate Countdown, Number 1 Reason To Eat Chocolate That You Never Saw Coming
Weight loss. Yes you do have to eat the right kind of chocolate, and no you can’t over-consume it with a plunger. But if you can manage those two issues (quantity …
Chocolate Countdown, Number 1 Reason To Eat Chocolate That You Never Saw Coming Read MoreChocolate Countdown, Number 2 Reason To Eat Chocolate That You Never Saw Coming
It’s good for your teeth? There are some caveats here (see below), and some myths to dispel but the happy news is ultimately yes.Follow @willclower Chocolate and Your Teeth Have you …
Chocolate Countdown, Number 2 Reason To Eat Chocolate That You Never Saw Coming Read MoreRunning Hills is about an even pace over significant elevation changes
My next half-M is in September, 3 months from now. The goal is to get in under 8 min/mile. My last one here in Pittsburgh was 8:09 so I think …
Running Hills is about an even pace over significant elevation changes Read MoreNew Moms. Research finds Mediterranean diet brings fewer pregnancy woes
BEANS, beans, they are good for your heart … the more you eat, the healthier you and your unborn children are likely to be. At least that is the suggestion …
New Moms. Research finds Mediterranean diet brings fewer pregnancy woes Read MoreChocolate Countdown, Number 3 Reason To Eat Chocolate That You Never Saw Coming
It Protects Your Skin. Who saw that coming? Follow @willclower My dad used to harass my sister about her skin, when she was an annoying adolescent. “You know, the reason …
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