Salsa
Let’s fight cancer. Give this recipe a try. It was submitted by Mediterranean Wellness Participant Margaret Raines. Thanks Margaret! Salsa – (this makes a HUGE amount, you may want to …
Salsa Read More The S&P Challenge. Just do this with me for a couple of weeks.
From now until the end of August, I want you to do some amount of situps and some amount of pushups every day. It’s something we do in my house, …
The S&P Challenge. Just do this with me for a couple of weeks. Read More
Garlic and Walnut Sauce for Pasta
Garlic is a super cancer fighting agent. Incorporate it into your cooking when you can. This recipe is a great way to use up stale bread. You’ll Need 2 sliced …
Garlic and Walnut Sauce for Pasta Read MoreOn That Fake Chocolate Study
I find myself in an awkward position. Journalist John Bohannon wanted to show that the scientific review process can have huge holes in it. He also wanted to show that …
On That Fake Chocolate Study Read More
Salad Dressing Base
Let’s prevent cancers! Salads are a great side dish and can also be a main course when topped with some beans, grilled fish or chicken. You’ll Need 3 Tablespoons …
Salad Dressing Base Read More
Roasted Broccoli with Pine Nuts and Parmesan
This month we will work towards preventing cancers. Make fruits and veggies the basis of your diet. This broccoli dish can complement a variety of main dishes. Try it with …
Roasted Broccoli with Pine Nuts and Parmesan Read More
A Tapas of Chorizo with Sun-Dried Tomatoes and Cider
Enjoy the summer evenings over a slow meal of good food. Take your time starting off by enjoying this appetizer. You’ll Need 2 tablespoons olive oil 1 cup chopped onion …
A Tapas of Chorizo with Sun-Dried Tomatoes and Cider Read More
Pizza on the Grill
Turn your grill into a pizza oven! You’ll Need 1 package active dry yeast 1 cup warm water ½ teaspoon sugar 1 1/2 teaspoons salt 1 Tablespoon olive oil …
Pizza on the Grill Read More
Cabbage Melody
You’ll Need 1 small onion, finely chopped 6 Tablespoons olive oil 1 large tomato, sliced ½ teaspoon salt ½ teaspoon curry powder 1 medium cabbage, shredded 2 carrots, sliced …
Cabbage Melody Read MoreSnails need Cocoa too.
If you’re a snail … just sayin … IF you were a snail slithering through your life in the pond, and wanted to exercise your brain cell, you might want …
Snails need Cocoa too. Read More
Curried Chicken Kabobs with Coconut Rice
This summer expand your grills potential and experiment with a variety of spices and flavors. This recipe was submitted by Linda B. at Westinghouse. Thank you, Linda B.! You’ll Need: 1 lb. Chicken …
Curried Chicken Kabobs with Coconut Rice Read More
Chipotle Glazed Shrimp
Add some spice to your next summer BBQ. This shrimp dish provide some unique and enjoyable flavors. You’ll Need 2 tablespoons olive oil 1 cup finely chopped onion 4 garlic cloves, …
Chipotle Glazed Shrimp Read More