For a better culture of health
There may be some confusion around masks and how well they work to prevent the spread of a virus such as COVID-19. Some worry that masks just aren’t effective, also that …
Masks: Do they work, and how to use them right (or wrong!) Read More
Crockpots can be your personal chef while you have to get your work done.You’ll Need 1 ½ pounds ground beef ½ cup chopped celery ½ cup chopped mushrooms ¾ cup …
Crockpot Chili Read More Ingredients · 1 Tablespoon olive oil · 1 medium onion, diced · 2 garlic cloves, diced · 2 (14.5 ounce) cans diced tomatoes · 1/2 cup barley · 1 carrot, diced · 1/2 jalapeno (or as much …
Barley Chili Read More
This is a unique salad that incorporates fruits and veggies and also makes a nice complement to a variety of meals. You’ll Need 4 medium carrots, shredded 1/3 cup pomegranate …
Pomegranate Carrot Salad Read More
Approximately 80% of New Years resolutions fail by Valentines Day. This is a terrible success rate! But why is that, and what can we do to improve those numbers? Start …
The Resolution Solution: Don’t Be A Statistic! Read More
This has been a tough year for us all. The global pandemic triggered a cascade of events that we have all dealt with on physical and psychological levels. Physically: The …
2020 was … challenging Read More
The end of the year commonly comes with parties for the office and families celebrating the upcoming new year. These are wonderful times that often come with a wide variety …
End of the Year of Sugar Blues Read More
One thing that the global pandemic and confinement conditions have driven home is the importance of our relationships. Psychologists point out that when people have their health and even financial …
Relationship Matters Read More
This is not to say that next year will pose no challenges, nor that our current issues will magically go away, but only that the new year brings the promise …
It’s Almost Over Read More
Lung cancer is the second most common cancer in both men and women (not counting skin cancer), and is by far the leading cause of cancer death among both men …
The Lung Cancer You Don’t Feel Read More
Submitted by Kristy at Eckert Seamans. Thank you Kristy! This sounds like a delectable side dish for a holiday feast. You’ll Need 1/2 cup butter 1 cup sugar 6 slices …
Baked Pineapple Stuffing Read More
What is there to say about “Diabetes Awareness:? Everyone is aware. You know it is there, and you also know that it is a health hazard. But that’s the problem …
Maybe We’ve Had Enough Awareness Read More