It’s Almost Over
This is not to say that next year will pose no challenges, nor that our current issues will magically go away, but only that the new year brings the promise …
It’s Almost Over Read MoreFor a better culture of health

This is not to say that next year will pose no challenges, nor that our current issues will magically go away, but only that the new year brings the promise …
It’s Almost Over Read More
Lung cancer is the second most common cancer in both men and women (not counting skin cancer), and is by far the leading cause of cancer death among both men …
The Lung Cancer You Don’t Feel Read More
Submitted by Kristy at Eckert Seamans. Thank you Kristy! This sounds like a delectable side dish for a holiday feast. You’ll Need 1/2 cup butter 1 cup sugar 6 slices …
Baked Pineapple Stuffing Read More
What is there to say about “Diabetes Awareness:? Everyone is aware. You know it is there, and you also know that it is a health hazard. But that’s the problem …
Maybe We’ve Had Enough Awareness Read More
One of the most perfect holiday cookies, but really it can work at any time of year. Give this ginger snap recipe a try. Yields: Approximately 3 dozen cookies You’ll …
Ginger Snaps Read More
Headlines are often just click-bait, asking leading questions to get you to click the link. Here are some examples that you can find literally every day. Can the Mediterranean Diet …
The Prevention Myth Read More
As you might imagine, working with a virus that you plan to inject into humans requires a high degree care and an overabundance of caution. Because of this, quite appropriately, …
Why Vaccines Take So Long Read More
We hear a lot about the vaccine for COVID-19, and researchers race to create it. But how do they work and what kinds of viruses do they use? How Do …
What About Covid Vaccines? Read More
It’s the time of year for pumpkins! Pumpkin is great to cook with and is somewhat underutilized. The directions for this recipe are very loose. So have fun and experiment …
Pumpkin Potatoes Read More
In an exhaustive review in the medical journal The Lancet, researchers confirmed what we all likely knew. Looking at 24 studies with quarantine conditions across 10 countries, they showed that …
Implications of Isolation Read More
We are coming to the end of this very difficult year, it’s important to look forward to the new year coming up, with hope for improved conditions. Hope turns out …
The Power of Hope Read More
During the pandemic, many of us spent more time at home sitting down. For our fitness, this situation causes us to think about activity much differently than ever before. This …
Healthy and Fit at Home Read More