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Tag: vegan

Carrot Soup with Dill Pesto

Many herbs are super cancer preventers. Incorporate dill into your dishes with this delightful dill, carrot soup recipe. You’ll Need: 4 large carrots, chopped 1 onion, chopped 2 Tablespoons butter …

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Peanut Butter Cups

Ingredients 1 cup semi-sweet or dark chocolate chips 1 Tablespoon powdered sugar 3 Tablespoons peanut butter ¼ teaspoon vanilla 1 ½ teaspoons Grapeseed oil (or other type of vegetable oil) …

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Sweet Potato Haystack

Ingredients 1 medium sweet potato 1/2 medium onion 1 tablespoon olive oil 1/4 teaspoon salt Directions Preheat oven to 350. Leave skin on sweet potato and cut into matchstick size. …

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Barley Chili

Ingredients · 1 Tablespoon olive oil · 1 medium onion, diced · 2 garlic cloves, diced · 2 (14.5 ounce) cans diced tomatoes · 1/2 cup barley · 1 carrot, diced · 1/2 jalapeno (or as much …

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Pomegranate Carrot Salad

This is a unique salad that incorporates fruits and veggies and also makes a nice complement to a variety of meals. You’ll Need 4 medium carrots, shredded 1/3 cup pomegranate …

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Marinated Carrots

Here’s a fabulous side dish that is so easy to make! You’ll Need 1 pound carrots ½ cup dry white wine ½ cup water 1 Tablespoon white vinegar 1 garlic …

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Garlic Green Beans

Green beans are a blank palate. Jazz them up; this one is bursting with flavor. You’ll Need 1 pound green beans, ends trimmed 2 garlic cloves, minced 1 Tablespoon red-wine …

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Lentil and Swiss Chard Soup

Let’s prevent cancer! This recipe is quite easy. It is prepared with simple ingredients but the flavor is dynamic! You’ll Need 1 cup lentils 1 ½ quarts water 1 large …

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Italian White Beans

Beans are great cancer fighters. Try this easy and tasty recipe. This recipe is an all around winner. Enjoy!  You’ll Need 2 cups cooked great northern beans ½ cup chopped, drained, …

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Mustard Greens with Peanut Sauce

Mustard greens are a good source of soluble fiber which benefits our cholesterol control. Give this unique and flavorful dish a try. You’ll Need 2 bunches fresh mustard greens Water 1 bunch …

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Baked Potato Patties

Looking for dish a  dish that is a crowd pleaser? This  potato dish works well as a starter to a meal or as a super side dish. You’ll Need 6 medium …

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Guacamole

Guacamole can be enjoyed in so many different ways and it’s so easy to make.  You’ll Need 2 avocados 1/3 cup chopped red onion 1/8 teaspoon salt 1 tablespoon lemon …

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