Try This To Get More Energy In Your Day
If you’re tired of being tired, this one thing may help.
Try This To Get More Energy In Your Day Read MoreYear: 2021
The Benefits of Exercise Nobody Told You About!
It Cuts Down on Those Midnight Trips To The Bathroom When you gotta go, you gotta go. And sometimes that’s at 3am. And when that happens, good luck getting back …
The Benefits of Exercise Nobody Told You About! Read MoreMore Weird and Wonderful Ways That Exercise Benefits Your Health
We are definitely going off-grid, all week long to show you all the non-standard ways that exercise is good for you. It Can Slow Your Hair Loss Whaaaat?? Hair loss? …
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More Crazy Wacked Out 100% Legit Things That Exercise Does For You.
All week, we’re giving you the effects that exercise has on your body — not the normal stuff you’re used to, but some truly crazy things you never saw coming! …
More Crazy Wacked Out 100% Legit Things That Exercise Does For You. Read More
The 100% Legit, Wacked Out, Never-Saw-This-Coming Impacts of Exercise
We’re doing this a week long series because exercise is good for you, blah blah blah we know this. Honestly, we’ve heard it a hundred times. It’s good for your …
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A Miracle Pill For Health? You Decide.
(copy this link and share with someone you feel may need it) An incredible new drug is on the market, representing a miracle of therapeutic nutritional science. Recent reports from …
A Miracle Pill For Health? You Decide. Read More
Guacamole
When scooping out the avocado, make sure to include the outer dark green layer that is located close to the skin. This is where all of the fiber is found. …
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Just Asking … what would make it easier?
What if you had a sore on your leg, but were not comfortable letting anyone know? That sore would get worse, fester, and (in this imaginary scenario) you could eventually …
Just Asking … what would make it easier? Read More
Six Steps To Solve The Kindness Equation
Happiness is as important for our physical and mental health as it is for our working environment. These steps talk about how to encourage happiness in your space.
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Parmesan Croutons
Croutons anyone? This is a great thing to do with bread that is starting to go a bit stale. You’ll Need 4 slices of bread 2 Tablespoons Parmesan cheese …
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Just asking … Who Even Has Time To Meditate?
Since our new normal rapid-fire lifestyle is so packed, do you have time to meditate? Or is it not an issue at all?
Just asking … Who Even Has Time To Meditate? Read More
ALERT: Update from CDC on Corona Virus, Masking, and Distancing
We just got this in from the CDC … emphasis is ours. If you are fully vaccinated, you can resume activities that you did before the pandemic without wearing a …
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