Pumpkin Muffins
Here is a nice addition to a family holiday brunch. Yields: 24 standard size muffins You’ll Need 4 eggs 3/4 cup sugar 2 cups pumpkin puree 3 cups all-purpose flour …
Pumpkin Muffins Read MoreFor a better culture of health

Here is a nice addition to a family holiday brunch. Yields: 24 standard size muffins You’ll Need 4 eggs 3/4 cup sugar 2 cups pumpkin puree 3 cups all-purpose flour …
Pumpkin Muffins Read More
The reason Ponce de Leon, that optimistic Spaniard, never found the famed Fountain of Youth wasn’t for lack of trying. It’s a (very) little known fact that one day, after weeks …
Butternut Squash Soup Read More
This warm, simple dessert is a perfect way to welcome November. Naturally sweet, rich in fiber, and packed with heart-healthy fats, it satisfies your fall cravings without overwhelming your system …
Baked Apples with Walnuts and Cinnamon Read More
Your mission, should you choose to accept it, is to make this crazy good side dish for you and your family. When you do, you’ll discover how easy it is …
Mission Impossible Asparagus Read More
Green beans are a blank palate. Jazz them up; this one is bursting with flavor. You’ll Need 1 pound green beans, ends trimmed 2 garlic cloves, minced 1 Tablespoon red-wine …
Garlic Green Beans Read More
Ever wondering what to do with Belgian Endives? Give this unique fall flavored and colorful salad a try…. You’ll Need ½ pound raw beets, trimmed 3 heads of Belgian Endives, …
Endive Beet and Red Onion Salad Read More
People use that phrase, “It’s all Greek to me”, to mean that it’s really hard and complicated. Let’s change that because this soup is souper simple and easy to pull …
Delicious Greek Egg Lemon Soup Read More
This is a perfect topping to a fall forward salad, and also a wonderful way to incorporate ginger, a super health food, into your diet. You’ll Need 1 …
Ginger Dressing Read More
Thank you Carol R. for this nutritious and delicious recipe. Sounds perfect for Summer/Fall picnic! Ingredients 3 large tomatoes, sliced 8 ounces mozzarella cheese, sliced 1 Avocado ¼ cup olive oil ¼ cup balsamic vinegar ¼ teaspoon salt ⅛ teaspoon ground black …
Tomato, Avocado, Mozzarella Salad Read More
A spin on a favorite but using zucchini instead of crab. ~Thank you Kris B. 2 cups grated zucchini (unpeeled) 1 cup Italian breadcrumbs 1 onion, finely chopped 1 teaspoon …
Mock Crab Cakes Read More
This tasty smoothie that is a refreshing dessert for the summer months. You’ll Need 1 cup orange juice 1 large ripe banana 1 1/2 cups mixed berries – fresh or …
Blackberry, Blueberry Smoothie Read More
This recipe was submitted for our recipe contest! We are looking forward to giving it a try, as we hope you are too! Thanks Candance!! It sounds delicious! You’ll Need …
Leeky, Creamy, Chicken-and-Dumpling Soup Read More