Zucchini Pancakes
Eat like a Mediterranean and start off with these being your first course. You’ll Need 2 cups shredded zucchini 2 eggs ½ cup flour 1 small to medium onion, finely chopped …
Zucchini Pancakes Read MoreFor a better culture of health

Eat like a Mediterranean and start off with these being your first course. You’ll Need 2 cups shredded zucchini 2 eggs ½ cup flour 1 small to medium onion, finely chopped …
Zucchini Pancakes Read More
This easy to prepare soup seems so gourmet! You’ll Need: 1 Medium sweet onion, thinly sliced 3 Tablespoons unsalted butter 2 Tablespoons flour 2 Quarts chicken stock 2 Tablespoons (about) …
French Onion Soup Read More
Ingredients 1 medium sweet potato 1/2 medium onion 1 tablespoon olive oil 1/4 teaspoon salt Directions Preheat oven to 350. Leave skin on sweet potato and cut into matchstick size. …
Sweet Potato Haystack Read More
Let’s use herbs as much as we can. Not only do they make a meal delicious they are also good for our health! This recipe was submitted by Kristy at …
Lemon Rosemary Chicken Read More
Cruciferous vegetables such as cabbage are super foods! Enjoy this veggie in the form of sauerkraut. You’ll Need 1 Medium Cabbage (green or red) 2 Tablespoons Pickling Salt Distilled or filtered water …
Sauerkraut Read More
Crockpots can be your personal chef while you have to get your work done.You’ll Need 1 ½ pounds ground beef ½ cup chopped celery ½ cup chopped mushrooms ¾ cup …
Crockpot Chili Read More
Ingredients · 1 Tablespoon olive oil · 1 medium onion, diced · 2 garlic cloves, diced · 2 (14.5 ounce) cans diced tomatoes · 1/2 cup barley · 1 carrot, diced · 1/2 jalapeno (or as much …
Barley Chili Read More
This is a unique salad that incorporates fruits and veggies and also makes a nice complement to a variety of meals. You’ll Need 4 medium carrots, shredded 1/3 cup pomegranate …
Pomegranate Carrot Salad Read More
Submitted by Kristy at Eckert Seamans. Thank you Kristy! This sounds like a delectable side dish for a holiday feast. You’ll Need 1/2 cup butter 1 cup sugar 6 slices …
Baked Pineapple Stuffing Read More
One of the most perfect holiday cookies, but really it can work at any time of year. Give this ginger snap recipe a try. Yields: Approximately 3 dozen cookies You’ll …
Ginger Snaps Read More
It’s the time of year for pumpkins! Pumpkin is great to cook with and is somewhat underutilized. The directions for this recipe are very loose. So have fun and experiment …
Pumpkin Potatoes Read More
Beans are one of the healthiest foods on the planet and benefit cholesterol control too! They can be prepared in so many different ways so experiment with them by mixing …
Quick Refried Beans Read More