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Guess What Vitamin C from FOOD does for you?

These tomatoes just make you want to eat them. They’re gorgeous, and go perfectly with some Mozz cheese/basil/olive oil/basalmic … dude. I could eat them on a train, I could eat …

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Food Sources of Vitamin C

The best source of your vitamins and nutrients comes from FOOD. In the form of pills and supplements and powders and polyjuice potions, vitamin C doesn’t act the same way in …

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RadioWill: Back in the saddle

I’m back from my Mediterranean vacation and ready to go!! From Noon – 1:00 EST this Saturday I will be talking about what while I was away, the health news of …

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21 Ways French Women Stay Thin | Health, Beauty, Fashion, Love, Careers and more – MORE Magazine

This is an article I contributed to in MORE Magazine … with some very interesting observations from a lot of well known authors.  Check it out and let me know …

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How Can Health Authorities Be SO Wrong About Water?

You have to drink AT LEAST 8, 8 ounce glasses of water … per day. That’s what we were told and coached to do by the people who are supposed to …

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Caramelized Peaches

If you live in an area where you can get fresh peaches I recommend going that route! You’ll Need 2 Tablespoons butter 2 Tablespoons brown sugar 29 ounces canned peaches, …

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Do Cellphones Cause Brain Tumors? Definitely Maybe Not.

A few years ago, a research study showed a possible link between cell phone usage and brain cancer. They wanted to list radiofrequency energy as “possibly carcinogenic”. Everyone freaked. Now, a flurry …

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Mediterranean Wellness at sea

Bringing the Mediterranean lifestyle back home. The mistral is finally letting up enough for us to leave Santa Teresa, here on the northern most tip of Sardinia. Only a few …

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Mediterranean Wellness at sea

How To Eat Light: In our last day in Bonifacio, I had one of those days where I just wasn't hungry, throughout the day. So much good food, but no …

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Mediterranean Wellness at sea

Irony: the coma of my iPhone. Life us just like this. I was in a lovely port, sipping my coffee and had just started my blog post about the surprising …

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Chilled Tomato Soup with Chipotle Cream

  You’ll Need  2 Tablespoons olive oil 6 green onions, chopped 1 red bell pepper, chopped 2 garlic cloves, chopped 1 jalapeno chili, seeded, chopped 4 cups tomato juice 1 …

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Eating Fake Fat Makes you Real Fat, Olestra Study Finds – ABC News

http://abcnews.go.com/m/story?id=13893613 One of my friends sent me this … And I thought I'd share with you guys. Who is surprised by this, really??Will Sent from my iPhone

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