For a better culture of health
Follow @willclowerJust got my copy of the Am J of Health Promotion, in which there is a great article on “The association between employee obesity and employer costs: Evidence from …
Treating the problem, not the symptom, of an unhealthy lifestyle Read More
This recipe is easy to make, does not take a lot of ingredients and is a for sure a crowd pleaser. Anytime you make this and share it, you will …
Raspberry Bars Read MoreIn large part, beauty is behavior, attitude and flair. Attraction and allure come from the inside out, and create a perception. Beauty, then, is no more than the perception of …
Parmesan Pine Nut Risotto (with COOKING NOTES) Read MoreMaking brunch for your guests that are in from out of town? Try these wonderful sausage patties. These are a great way to eat a nitrite and nitrate free sausage. You’ll Need …
Sausage Patties Read MoreYou’ll Need 5 roma (plum) tomatoes 2 tablespoons extra virgin olive oil 1/2 Spanish onion, chopped 2 cloves garlic, chopped 1 pinch Italian seasoning 1/4 cup white wine 24 kalamata …
Flounder Mediterranean Read MoreYou will never be able to open the boxed stuff again after sampling this easy to prepare recipe. You’ll Need 1 pinch of salt 1 splash extra-virgin olive oil 2 …
Macaroni and Cheese Read MoreYou’ll Need 2 Tablespoons olive oil 12 Hot Italian sausages 1 medium onion, thinly sliced 1 Tablespoon minced garlic 2 Red peppers, seeded and sliced 1 Green pepper, seeded and …
Italian Sausages with Peppers Read MoreSubmitted by Kristy at Eckert Seamans. Thank you Kristy! You’ll Need: 1 pork tenderloin, cleaned and trimmed. 3 slices of bacon 1 tablespoon of garlic powder 1 teaspoon Lawry’s Seasoned …
Bacon Wrapped Pork Tenderloin Read More
What makes a flaky crust? It’s actually the bits of butter smeared throughout the dough. When the oven heats up, they expand, creating little pockets between layers of the crust. …
Flaky Pie Crust Read MoreFollow @willclower Here’s the big picture: If you eat zero calorie “diet” products, you can be left with more than zero calories. In fact, a study from theDepartment of Psychological …
Deranged: What Artificial Sweeteners Are Doing To You Read MoreYou’ll Need ¼ cup olive oil 1 medium onion minced 3 Tablespoons fresh Italian parsley minced 1 can (28 ounces) plum tomatoes, coarsely chopped with juices reserved ¼ cup …
Penne in Tomato Sauce with Crabmeat Read MoreYou’ll Need ½ cup butter 1 teaspoon salt 3 cloves of garlic, crushed 2 teaspoons lemon peel 2 Tablespoons lemon juice 2 pounds jumbo shrimp ¼ cup parsley Directions …
Shrimp Scampi Read More