Grilled Teriyaki Eggplant
Teriyaki sauce is a easy flavor to create in the home. Enjoy with anything from meats to veggies. Marinade 1/4 cup soy sauce 1/4 cup Sake 2 Tablespoon olive oil …
Grilled Teriyaki Eggplant Read MoreWhat’s The Magic Behind The Mediterranean Diet?
Follow @willclower The Mediterranean Diet seems to be good for whatever ails you. Every month brings more data showing how this approach leads to low weight, healthy hearts, and longer …
What’s The Magic Behind The Mediterranean Diet? Read MoreLet The Flames Begin!! How To Grill Healthfully This Summer
Grilling can be great, or it can introduce carcinogens to your food … depending on nothing more than what you cook, and how you cook it. Follow @willclower The best part …
Let The Flames Begin!! How To Grill Healthfully This Summer Read MoreA little knowledge
I’m traveling, just landed in Milwaukee. There was a Starbucks, and since I woke up at 4:10 am to get here, I wheeled in for a small back jolt wakefulness …
A little knowledge Read More
Baba Ganoush (Roasted Eggplant Dip)
This is a wonderful dish to make with eggplant that needs to be used up.You’ll Need 1 Large eggplant 1 clove garlic, crushed 1 teaspoon salt ¼ cup Tahini (sesame …
Baba Ganoush (Roasted Eggplant Dip) Read MoreChocolate and “fat bloom” … it’s not what you think
When you hear these two things together — “chocolate” and “fat bloom” — you’re thinking … oh I see, I eat chocolate and then my fat blooms.Actually, fat bloom is …
Chocolate and “fat bloom” … it’s not what you think Read MoreNewsflash: Egg White Protein May Help Lower Blood Pressure
Isn’t it crazy that we have to “discover” that eggs are good for you? We’ve been eating eggs forever, and all healthy cultures eat eggs. In fact, the heart-healthiest people …
Newsflash: Egg White Protein May Help Lower Blood Pressure Read MoreThe Healthy Foods You Should Eat. Every. Day!
You know those little “champagne” mangoes? They’re out right now!! Go find them. Eat them. You can eat them on a boat, you can eat them with a goat, you can …
The Healthy Foods You Should Eat. Every. Day! Read MoreOfficial Recommendation From Health Authorities? Take Pills For Life.
When that’s all you’ve got, that’s when you know you’re lost. When your official recommendation (these are from Canada, eh?) defaults to pharmaceuticals over lifestyle changes that free you from those …
Official Recommendation From Health Authorities? Take Pills For Life. Read MoreChocolate Made With Fruit Juice Has Half The Fat Content Of Conventional Products
Why mess with my chocolate? Sure you CAN do it, but why? The cocoa butter they are trying to eliminate helps control cravings by stimulating satiety hormones. That same fat …
Chocolate Made With Fruit Juice Has Half The Fat Content Of Conventional Products Read MoreHealthiest sources of caffeine … corrected
This AOL infographic is interesting, but misleading. Of course, plain black coffee is wicked healthy for you, as is Green, Black, and Oolong tea. But soda? With its phosphoric acid that …
Healthiest sources of caffeine … corrected Read MoreL-Carnitine, Nutrient In Red Meat, Linked With Heart Disease
Does red meat cause heart disease? Who knows? There are associations between high red meat consumption and heart disease, but there could be reasons for that correlation — it’s not …
L-Carnitine, Nutrient In Red Meat, Linked With Heart Disease Read More