Swordfish with Mediterranean Salsa
This Mediterranean flare to this swordfish is a great balance for the robustness of what swordfish has to offer. This salsa also works well topped on a lot of …
Swordfish with Mediterranean Salsa Read MoreFresh Fruit Dip
When craving fruit, throw it in the juicer for a delicious and healthy snack. You can also give this fruit dip a try. It’s easy to make and works well …
Fresh Fruit Dip Read More
Angel Hair With Veggies
Let’s enjoy the flavors the Mediterranean region has to offer. This is an easy and versatile dish to make. The base is essentially veggies of choice and olive oil. From …
Angel Hair With Veggies Read MoreBaked Honey Tomatoes
Jazz up a meal with this fancy but easy to make appetizer or side dish. It is especially grand when the tomatoes are in season! And that time is coming soon! You’ll Need 8 medium …
Baked Honey Tomatoes Read MoreChicken Caesar
As we move into spring, Caesar Salads are a perfect base for a meal and quite easy to make. This specific one is topped with chicken. For a substitute you …
Chicken Caesar Read MoreRosemary Potato Salad
Another way to make rosemary a delicious and nutritious part of your meal! You’ll Need 2 pounds (about 4 potatoes) small red potatoes (leave skin on), cubed 2 celery stalks, …
Rosemary Potato Salad Read More
Salmon in Dill Sauce
Herbs make meals come to life and they are also super for our health too! Dill is one of those special ones that works wonderfully with salmon. You’ll Need 2 …
Salmon in Dill Sauce Read MoreCauliflower & Spinach Salad
This is a unique salad that would work well as a side dish for a variety of meals. You’ll Need 3 cups cauliflower, cut into small flowerets ½ pound spinach …
Cauliflower & Spinach Salad Read MoreWhy English is “The Language of Obesity”
Italian may be the language of romance, but English is the language of obesity. Need proof? If you line up all the countries around the world based on their obesity rates, …
Why English is “The Language of Obesity” Read MorePuffed Large Pancake
Brunch anyone? This is a dish that is pleasing to many and quite versatile and delicious! You’ll Need 3 Tablespoons butter ½ Cup milk ½ Cup all-purpose flour ¼ Cup …
Puffed Large Pancake Read MoreMexican Pasta Soup
While the soup is simmering away put on some salsa music and enjoy dancing. You’ll Need 6 ounces Vermicelli, broken into 1-inch pieces 3 ½ cups chicken stock 2 cups water …
Mexican Pasta Soup Read MoreLentil Soup with Portobello Mushrooms
Soluble fiber aids in cholesterol control and it’s found in lentils! You’ll Need 1 tablespoon olive oil 1 medium onion, finely chopped 4 cloves garlic, minced 1 pound Portobello mushrooms, stems …
Lentil Soup with Portobello Mushrooms Read More