Vegetable Dip
Enjoy veggies alongside this fabulous veggie dip. In addition you get to enjoy yogurt which is a healthy food for your gut health too. You’ll Need 1 ¼ cup plain …
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Just Asking … Do You Find It Stressful To Return To The Old Normal?
Now that the Covid pandemic is getting under control, more and more people are expected to go back to work. What we’re reading is that this contributes to a great …
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Mediterranean Celery
The combinations of ingredients in this dish work wonderfully together. This dish makes a nice complement to grilled fish. You’ll Need 8 stalks celery (about 1 pound) ¼ cup sliced …
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Just Asking … Do you think the Low Carb Diet is even relevant anymore?
In your experience, what do you think? If you want to copy and forward this article to get another opinion on the boards, here you go. It was all the …
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Which Is Better? Iron That Comes From Meat, or Iron That Comes From Plants?
Animal meat has iron in it, but so do some plants like spinach, beans, etc (the list is below). So how are those two iron sources different, and does that …
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Try This To Get More Energy In Your Day
If you’re tired of being tired, this one thing may help.
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The Benefits of Exercise Nobody Told You About!
It Cuts Down on Those Midnight Trips To The Bathroom When you gotta go, you gotta go. And sometimes that’s at 3am. And when that happens, good luck getting back …
The Benefits of Exercise Nobody Told You About! Read MoreMore Weird and Wonderful Ways That Exercise Benefits Your Health
We are definitely going off-grid, all week long to show you all the non-standard ways that exercise is good for you. It Can Slow Your Hair Loss Whaaaat?? Hair loss? …
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More Crazy Wacked Out 100% Legit Things That Exercise Does For You.
All week, we’re giving you the effects that exercise has on your body — not the normal stuff you’re used to, but some truly crazy things you never saw coming! …
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The 100% Legit, Wacked Out, Never-Saw-This-Coming Impacts of Exercise
We’re doing this a week long series because exercise is good for you, blah blah blah we know this. Honestly, we’ve heard it a hundred times. It’s good for your …
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A Miracle Pill For Health? You Decide.
(copy this link and share with someone you feel may need it) An incredible new drug is on the market, representing a miracle of therapeutic nutritional science. Recent reports from …
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Guacamole
When scooping out the avocado, make sure to include the outer dark green layer that is located close to the skin. This is where all of the fiber is found. …
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