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Year: 2025

Butternut Squash Soup

The reason Ponce de Leon, that optimistic Spaniard, never found the famed Fountain of Youth wasn’t for lack of trying. It’s a (very) little known fact that one day, after weeks …

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Baked Apple with topping and ice cream on the side

Baked Apples with Walnuts and Cinnamon

This warm, simple dessert is a perfect way to welcome November. Naturally sweet, rich in fiber, and packed with heart-healthy fats, it satisfies your fall cravings without overwhelming your system …

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oven_roasted_asparagas table setting

Mission Impossible Asparagus

Your mission, should you choose to accept it, is to make this crazy good side dish for you and your family. When you do, you’ll discover how easy it is …

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Garlic Green Beans

Green beans are a blank palate. Jazz them up; this one is bursting with flavor. You’ll Need 1 pound green beans, ends trimmed 2 garlic cloves, minced 1 Tablespoon red-wine …

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Fresh cut beets

Endive Beet and Red Onion Salad

Ever wondering what to do with Belgian Endives? Give this unique fall flavored and colorful salad a try…. You’ll Need ½ pound raw beets, trimmed 3 heads of Belgian Endives, …

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baked vegetables roots close up: carrot, potato, beet, parsley

Roasted Root Veg

Root veg is my number one go-to side dish for a couple of reasons. First, they’re so savory, crispy, and warm — exactly what I crave when the nights get …

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Greek Egg Lemon Soup

Delicious Greek Egg Lemon Soup

People use that phrase, “It’s all Greek to me”, to mean that it’s really hard and complicated. Let’s change that because this soup is souper simple and easy to pull …

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Ginger Dressing

  This is a perfect topping to a fall forward salad, and also a wonderful way to incorporate ginger, a super health food, into your diet.    You’ll Need 1 …

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Tomato, Avocado, Mozzarella Salad

Thank you Carol R. for this nutritious and delicious recipe. Sounds perfect for Summer/Fall picnic! Ingredients 3 large tomatoes, sliced 8 ounces mozzarella cheese, sliced 1 Avocado ¼ cup olive oil ¼ cup balsamic vinegar ¼ teaspoon salt ⅛ teaspoon ground black …

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tailgating go tos for game day

Your 100% Crowd Pleasing Tail-Gate Go-To’s

Fall means football, friends, and of course—tailgating! But who says game-day food has to be heavy or leave you feeling sluggish by halftime? With a little Mediterranean magic, you can …

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Spanish Inspired Smoked Almonds

You’ll Need 3/4 cup (approximately 100 raw almonds) 1 teaspoon olive oil 1/2 teaspoon smoked paprika 1/4 teaspoon salt What You’ll Do Preheat oven to 300 F. In a bowl …

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Milk: The Surprising Hydration Hero

August’s sun can be relentless, making hydration a top priority for wellness. While water is always essential, did you know that research shows milk is the most hydrating beverage of …

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