Where’s the Beef? Recalled.
Think back. Did you purchase ground beef at Whole Foods, between June 2 and August 6? If so, Whole Foods will not have had a chance to recall that burger …
Where’s the Beef? Recalled. Read MoreFor a better culture of health

Think back. Did you purchase ground beef at Whole Foods, between June 2 and August 6? If so, Whole Foods will not have had a chance to recall that burger …
Where’s the Beef? Recalled. Read MoreThe new findings in the Archives of Internal Medicine followed some 21,831 men and women over 12 years, for us to learn that increased blood levels of vitamin C may …
Vitamin “C” does NOT stand for “Contradiction” Read MoreIn order to “treat” egg allergies in kids, Greek physicians have turned to eggs themselves as the solution. Heat modifies certain egg allergens and, in turn, allows some children with …
Kids’ egg allergy? Let them eat cake!! Read More“Eat Fat, Get Fat.” This notion has driven nutrition science and policy for 40 years. But the simplicity of the dogma is revealed as being a bit simplistic. In fact, …
100% fat free fructose linked to fat build-up Read MoreDiagnosing Our Weight Problems The US government recently announced that Medicare can pay for obesity treatment, officially making excess weight a “disease.” But this gross influenza of the waistline is …
Why are American’s overweight? Read MoreDiet Sodas and the American Dream Work hard, play by the rules, and you can be anything you want to be. This is American Dream, sewn into our souls as …
Could Diet Soda be making you Fat? Read MoreWine, chocolate, and cheese are typically viewed as the dietary sins that you absolutely must stay away from if you want to control those growing belly bulges and saddle bags. …
When you need a little decadence Read MoreThe French and Mediterranean people drink coffee every day, and the evidence is that we should too. Despite the controversy that swirls around it, the research data show that this …
Got Java? Read MoreIt’s the dietary irony of our age. Low carb theory has told us that we should avoid certain foods because they cause a rapid insulin spike, followed by a consequent …
Living and Dieting in the Post-Atkins World Read MoreThis summer, an incredible new drug has burst onto the market, representing a true miracle of modern nutrition science. Reports across a broad array of research journals confirm this wonder …
Summer’s New Miracle Drug!! Read MoreSummer’s in full swing now and we’ll all be out on the road at some point soon. You may be used to it if you travel for your job but, …
Road Food Read MoreVacationing this summer is a time for you to relax, but it also can be a time for us maintain good fitness. There are so many wonderful ways to enjoy …
25 Summer Fitness Tips Read More