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Kids’ egg allergy? Let them eat cake!!

In order to “treat” egg allergies in kids, Greek physicians have turned to eggs themselves as the solution. Heat modifies certain egg allergens and, in turn, allows some children with …

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100% fat free fructose linked to fat build-up

“Eat Fat, Get Fat.” This notion has driven nutrition science and policy for 40 years. But the simplicity of the dogma is revealed as being a bit simplistic. In fact, …

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Why are American’s overweight?

Diagnosing Our Weight Problems The US government recently announced that Medicare can pay for obesity treatment, officially making excess weight a “disease.” But this gross influenza of the waistline is …

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Could Diet Soda be making you Fat?

Diet Sodas and the American Dream Work hard, play by the rules, and you can be anything you want to be. This is American Dream, sewn into our souls as …

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When you need a little decadence

Wine, chocolate, and cheese are typically viewed as the dietary sins that you absolutely must stay away from if you want to control those growing belly bulges and saddle bags. …

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Got Java?

The French and Mediterranean people drink coffee every day, and the evidence is that we should too. Despite the controversy that swirls around it, the research data show that this …

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Living and Dieting in the Post-Atkins World

It’s the dietary irony of our age. Low carb theory has told us that we should avoid certain foods because they cause a rapid insulin spike, followed by a consequent …

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Summer’s New Miracle Drug!!

This summer, an incredible new drug has burst onto the market, representing a true miracle of modern nutrition science. Reports across a broad array of research journals confirm this wonder …

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Road Food

Summer’s in full swing now and we’ll all be out on the road at some point soon. You may be used to it if you travel for your job but, …

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25 Summer Fitness Tips

Vacationing this summer is a time for you to relax, but it also can be a time for us maintain good fitness. There are so many wonderful ways to enjoy …

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Say Cheese!

This is a new angle for the dairy industry. It used to be “Milk, it does the body good.” But now recent research showing the link between dairy and weight …

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Careful With Correlations

Every day, Haley’s comet careens further from the earth. Every day, my cat gets more ornery. These two things are perfectly correlated, and yet have absolutely nothing to do with …

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