If you Just Say NO to HRT … then what?
I just wanted to add in this link to a site that goes over the foods that can help with the symptoms of menopause without increasing your risk of cancer …
If you Just Say NO to HRT … then what? Read MoreArticles
Supplements Do Harm For Cancer Treatment
We’ve been coached to substitute pills for food, to take one-a-day to boost, and enhance, and improve, and [insert miracle here]. But where does the coaching come from? Research science, …
Supplements Do Harm For Cancer Treatment Read MoreChildhood Obesity Takes a Breather
The Journal of the American Medical Association just reported that Childhood Obesity has not increased over this past year. The yearly up-sizing of our nation’s youth — and the down-sizing …
Childhood Obesity Takes a Breather Read MoreFDA Cuts the GRAS on Salt
Here’s what we know.1) Excess salt consumption is linked to heart disease and stroke.2) The Food and Drug Administration wants Americans to have fewer heart attacks and strokes. But their …
FDA Cuts the GRAS on Salt Read MoreHormone Replacement Therapy Redux
It’s back. Even though articles like this one remind us that women who take HRT are at an increased risk of stroke, and your risk of this life-threatening event is …
Hormone Replacement Therapy Redux Read MoreMisleading Titles on Vitamin B Supplements
The title of this article is as follows: Supplements a solution for B6 deficiency, says study But the study said nothing of the kind. This is a glaring example of …
Misleading Titles on Vitamin B Supplements Read MoreFood Additives
From the Center For Science in the Public Interest: Glossary ANTIOXIDANTS retard the oxidation of unsaturated fats and oils, colorings, and flavorings. Oxidation leads to rancidity, flavor changes, and loss …
Food Additives Read MoreWeight Loss Pills, Products, Potions Finally Falter
Food and Drink reports that weight loss products are flagging under the weight of consumer skepticism. This is great news for the culture of health, as this points to the …
Weight Loss Pills, Products, Potions Finally Falter Read MoreWhen fat can be healthy
The New York Times reported today that there are some great ways to cook vegetables to maximize the vitamin content, and that eating them raw was not always as good …
When fat can be healthy Read MoreBaby Food For Parents
It is a catch-22. Damned if you do, damned if you don’t. In this article in the New York Times, we hear the concerns of parents who want to buy …
Baby Food For Parents Read MoreDoctors Dissing Dairy Debatable
Our culture of health can be so misleading, especially when we hear reasonable. This woman is Amy Lanou, who co-authored this article dissing the prospective role of dairy in diet …
Doctors Dissing Dairy Debatable Read MoreWhile You’re At It ….
We’re so excited to be running this campaign to help combat childhood obesity. This pilot program will be expanded each year until childhood obesity (now at a shameful 15% nationwide) …
While You’re At It …. Read More