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UK Color Free? How US?

It took this scientific article in the journal Lancet to get anything moving. The Food Standards Agency oversees the food safety in the UK. They are calling on companies to …

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What To Serve Santa!!

Every year we lay out the food for the big guy. What’s should we be leaving for him on his passage across the globe? What are the healthiest choices we …

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Santa Foods?

With all the concern over food and health today, one particular individual comes to mind at this time of year that we all want safe and sound … Santa Claus. …

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Salty Business

The food industry has again come under fire for the amount of salt used in products, as this survey found that sodium levels had remained ‘essentially the same’ over the …

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Mediterranean Diet Lays Low Fat Low

The Mediterranean Diet works. This research is from the Archives of Internal Medicine: A traditional Mediterranean diet that includes a healthy serving of nuts each day may help reverse a …

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Do Less, Do More

Many people believe they must do more and more and more and more. This article argues that there are diminishing returns on this kind of “hamster wheel” idea. In other …

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La Prima

There is something refreshingly square about La Prima coffe. It’s on my standard Saturday shopping trail at the “Strip District” in Pittsburgh. Older Italian men come in and play some …

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The “prevent” defense

You can either prevent fires from happening … or you can just wait until you get a good blaze working, and handle it from there. Most people would assume that …

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Screen Burn

It does not matter whether it is TV or Video or Internet or Gaming. Experts from the U.S. National Institutes of Health analyzed 173 studies done since 1980 in one …

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Health Halo Hides Calories

Let’s say you’re Keebler … and you have an Elf. Furthermore, you have to sell cookies, but the current market is anti-fat. This is an incredible dilemma!! You still have …

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Dairy foods help kids build stronger bones

One of the biggest dietary changes that has taken hold in our culture — over the past 40 years — is that milk has been replaced by sodas as the …

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Happy Thanksgiving Everyone!!!!

Happy Thanksgiving Everyone!!!! There are so many wonderful things about this day, and I just want to wish everyone the warmest of wishes. And today, of all days, we will …

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