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How to Screw Up Your Diet: 4. Eat All The Time

Eat all the time. Really. Graze. Think bovine thoughts. Moo once in a while if you have to. Once you start chomping, you’ll get a little mouth momentum working, and …

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How to Screw Up Your Diet: 3. Find The Food Condoms

Find the food condoms Plastic-wrapped food is what you’re seeking. Remember that plastic is all modern, and new. YOU want to modern and new, so let’s get with the program!! …

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How to Screw Up Your Diet: 2. Master Speed Eating

Master speed eating When you sign up for your new diet, you want to speed-eat so your food spends more time in your gullet than in your mouth. Otherwise, you’ll …

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Follow the fad Be on the lookout for the newest of all the new diets – the more esoteric and absurd the better. Think cabbage soup, peanut butter and fat-be-gone …

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How To Screw Up Your Diet

Americans face every January with renewed resolutions to fight the fat, battle the bulge, handle the love handles. And yet, every year the Centers for Disease Control and Prevention tell …

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Impulse

Why do we have such huge weight problems …… Maybe we are too impulsive in the checkout aisle? Just a thought.

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French Paradox … a Piece of the Puzzle

European Journal of Clinical Nutrition (2009) 63, 11–17; doi:10.1038/ejcn.2008.2; published online 13 February 2008 US and France adult fruit and vegetable consumption patterns: an international comparison Background/Objectives: To observe fruit …

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Wacky Food Trends

This is a funny article from Mairi Beautyman. The kitchen is a good place to start when it comes to green living. We already know that eating organic is better …

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Oldest woman

World's Oldest Woman Dies at Age 115 http://m.apnews.com/ap/db_8516/contentdetail.htm?contentguid=HtlsNVeE Sent from my iPhone

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Raw Foods, In the Raw

It’s funny. The visibility and growing popularity of “Raw Food” presents a problem for its adherents. It’s kind of like my son, who was into indy rock, from independently produced …

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Legislating Food Compliance

Here’s the question: Should we look at legislating junk food advertisments aimed at kids? I understand regulation of cigarette ads to children, because nicotene is addictive and tobacco is lethal …

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Does Detoxing Work?

The truth, as always, lies most often in the middle. Are the florid bloom of detox miracles just a bunch of biological ponzi schemes … fueled by clever marketing, a …

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