For a better culture of health
The Twinkie Diet is much like the Twinkie itself … great marketing, but there is not a great deal of substance inside. I interviewed Dr Haub regarding his “Twinkie Diet” …
‘Twinkie Diet’: A Physician’s Take on What Really Happens Read MoreThe Halloween edition of our show is [shocking, I know] on Halloween!! We’ll talk about tricks, treats, and our special guest is a director of the Action For Health Kids …
Radio Program Tomorrow 11:00am Eastern Read MoreI'm speaking at this health fair, and have a little table. I feel so home-made, ad hoc, seat-o-the-pants with my table presentation. Ever other table is selling a million things …
Health fair today Read MoreCoffee consumption reduces colon cancer, and it doesn’t matter if its caffeinated or not (… if you’re anal retentive about your colon cancer, check out the study cited below). But, a …
Aspirin versus Coffee? The bowels of a gut reaction Read MoreThe question is actually … which country walks LESS than us?? Not many, that’s for sure. Adults in western Australia average 9,695 steps a day. The Swiss followed with 9,650, …
Which Country Walks MORE than U.S.? Read MoreIs it worth it? I don’t know. Let’s just run through the logic: 1. IF you take Hormone Replacement Therapy, you boost your chances of getting ovarian and breast cancer. …
HRT drugs –> breast cancer deaths Read MoreWhatever you do, DON’T shrink your brain!! Nearly 300 people in Pittsburgh kept track of how much they walked each week. After nine years of this, scientists took brain scans …
Don’t Shrink-Wrap Your Brain Read MoreGot a blocked artery? Oops. Now what? You may have heard about docs using stents to open up the pipes, but there are two study-of-studies that don’t look good for …
To Stent Or Not To Stent Read MoreOf course it’s your genes. If you preferentially deposit fat on your hips rather than your belly, that is due to your genes. However, that you have the excess weight …
Apple or pear? It may be your genes | Reuters Read MoreIt is ten minutes after ten am on 10/10/10. Is this a sign pr just a sigh? Getting ready for my radio program at 11:00 this morning. Would love to …
Tens Read MoreI saw this headline and thought, “oh, neat, something showing how fat location (hips versus belly, pears versus apples) matters.” But this study is like a mediocre movie with a …
Fat placement matters? Read MoreThe whole idea of forced exercise is unusual, and the French do NOT see this as a lifestyle choice. Playing tennis because you enjoy it? That’s a lifestyle. Kicking a …
Gym culture not working out for the French | Reuters Read More