For a better culture of health
Could it be true? Has all our coaching to eat low fat foods (in order to save our hearts) actually put us at a greater risk?! Chair of the Harvard School …
WHAT? Low fat diets could increase heart disease? Read MoreNeed a rule to follow? Eat orange foods, live a long life. WHY, you ask? According to this massive 14-year study researchers from the Centers for Disease Control and Prevention …
The Thanksgiving Miracle Molecule Read MoreIt’s happened again. In June, McDonald’s recalled 12 million glasses designed to promote the latest Shrek movie after painted designs on them were found to contain small amounts of cadmium. …
Do NOT Drink From These Tainted Glasses Read MoreRead this article to find out what’s right and what’s missing. I want to get your thoughts … write me to let me know what you think. Click here for …
The BEST holiday: Thanksgiving or Christmas? Read MoreThe First Thanksgiving Proclamation (June 20, 1676) On June 20, 1676, the governing council of Charlestown, Massachusetts, held a meeting to determine how best to express thanks for the good …
Our First Thanksgiving Proclamation: June 20, 1676 Read MoreThis story relates one of our most interesting experiences of living in France, dealing with the food … and especially with the butcher at Thanksgiving. ARTICLE: Pig Parts and …
Pig Parts and Turkeys: A Thanksgiving Tale From France Read MoreToday on the show, I’ll be on Ustream.tv talking about this stuff below. You can call to give me your 2Cents: 412.333.1360 Red Wine Headache and migraines San Fran proposes …
Radio Program Contents For SUNDAY (Noon EST) Read MoreWhen I say “Feel Better in Two Minutes”, I don’t want you to think this is a power pill or insta-cure, because kinds of magic pills are dumb, and that’s …
How to Feel Better in Two Minutes Read MoreThe message here is to engage in your world … play, think, read, talk … engage!! Yes, physical exercise is brain exercise; yes, mental puzzles are brain calisthenics. But if …
How to Stay Sharp as Your Brain Ages Read MoreThe brain is a funny place. This condition, called “Synesthesia”, involves the interposition of senses that are normally separate. There are reports of these people, called Synesthetes, who literally feel colors, …
When Colors Have Smells and Numbers Have Sex Read MoreIt’s hard to imagine that artificial, synthetic food additives could actually be good for you. And, if someone said to you that “food additives can impact ADHD”, would you be …
Can food additives affect ADHD? Read MoreIt can be tough to get enough activity in a work environment. Especially if you’re in a cubicle or otherwise tied to a terminal or desk. I was working with …
Exercises To Keep You Fit From 9 to 5 (PHOTOS) Read More