Here are my show notes for the program RIGHT NOW (12/11/10, noon EST). Breakfast!! Is it the most important meal of the day? Should you eat it? And how about some examples of some healthy breakfast, eh??
(please share this video with anyone who eats breakfast!!) 
AUDIO location: http://www.wmnyradio.com/business_of_health.aspx
VIDEO location: http://www.ustream.tv/channel/the-will-clower-show
In this video, I show you what a healthy breakfast is, and give the answer to these question from my own kitchen.
Looking forward to your thoughts.
For more information: Click here to visit Will Clower’s website.
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Thanks!! Muesli is also a good brand of cereal … the ingredients are real.
You know, your breakfast sounds great. Remember that there are no magic foods, oatmeal included. So don't think you HAVE to have oats — or anything for that matter.
Just make sure that, whatever you do have, is a real food.
Very nice commentary. Listen to your own physiology first, not just the latest health expert.
I don't think we've ever had dried cherries with breakfast, what a nice addition.
Last, do you know the muesli brand. Familia? This is what I've always had: cup of raw muesli on chopped apple with cup of plain yoghurt. How does it compare with cooked oatmeal? Thanks.
Words of wisdom! Thank you.