For a better culture of health
The USDA has been producing dietary guidelines for about 100 years now. The picture has gone from a PIE, to a square, to a pyramid, to a “rainbow pyramid”, to a …
Video: How Harvard Disses Dairy … and WHY? Read MoreThis is my segment with Dr Oz on Cancer Fighting Foods. Dr Oz was terrific, by the way. As a person, he is exactly as he seems — genuine and very …
My Segment with Dr Oz Read MoreVitamin D from food is exceptionally healthy for you. But, here again, when the same thing is abstracted into pill form … It does NOT act the same way in …
Vitamin D pills don’t prevent heart attack or cancer Read MoreI love Gary Taubes … he’s awesome. I’m prepping for my Saturday radio program and ran across his op ed in the NYTimes (here’s the link), which reviews how “the cholesterol …
What’s Cholesterol Got to Do With It? Read MoreWhat would you do to make sure your bones didn’t fall apart beneath you? How far would you go to make sure your bones wouldn’t break: in the normal bumps of …
Study: Colas, but not other carbonated beverages, lower bone density Read MoreHow many times have we said this? The amount you’re hungry for is only PARTIALLY due to calorie-debt. It’s also about how FAST you eat it! Two new studies (click …
New Study: Eat Slow. You’ll Eat Less. Read MoreWe were told, once, that coffee was AWFUL for you. It caused cancer, and all kinds of nasty things. But now we learn that this friendly morning drink is actually quite …
Coffee Controls Common Cancer (brought to you by the Letter ‘C’) Read MoreI’m on TV weekly, talking about a series of grocery store aisles and what is healthy/unhealthy about each. Today was “dairy”, and I spoke about milk, yogurt, and butter. It’s so interesting …
Is Butter Bad? Read MoreI’m speaking today for the Rachel Carson Foundation about sustainability and food. I believe that an important route to sustain healthy foods for ourselves is to create a system that …
California lettuce recalled over listeria concerns | Reuters Read MoreGreat article by Mark Bittman (link to full article is below), and I love this graphic that compares the actual cost for a family of 4. NOW, tell me why …
Is Junk Food Really Cheaper? – NYTimes.com Read More9/11 is gone. And it’s not gone. Today I talk about its physical effects, emotional effects, how are these carried, and how can we best manage them. I hope you’ll join …
RadioWill: I have to talk about 9/11 this morning Read MoreThe President of the Salt Institute will be speaking with me about new data suggesting that we were wrong, wrong, wrong in our advice to cut salt consumption. Click Here to …
RadioWill: Are we WRONG about salt and health? Read More