New Study: Eat Slow. You’ll Eat Less.
How many times have we said this? The amount you’re hungry for is only PARTIALLY due to calorie-debt. It’s also about how FAST you eat it! Two new studies (click …
New Study: Eat Slow. You’ll Eat Less. Read MoreArticles
Coffee Controls Common Cancer (brought to you by the Letter ‘C’)
We were told, once, that coffee was AWFUL for you. It caused cancer, and all kinds of nasty things. But now we learn that this friendly morning drink is actually quite …
Coffee Controls Common Cancer (brought to you by the Letter ‘C’) Read MoreIs Butter Bad?
I’m on TV weekly, talking about a series of grocery store aisles and what is healthy/unhealthy about each. Today was “dairy”, and I spoke about milk, yogurt, and butter. It’s so interesting …
Is Butter Bad? Read MoreCalifornia lettuce recalled over listeria concerns | Reuters
I’m speaking today for the Rachel Carson Foundation about sustainability and food. I believe that an important route to sustain healthy foods for ourselves is to create a system that …
California lettuce recalled over listeria concerns | Reuters Read MoreIs Junk Food Really Cheaper? – NYTimes.com
Great article by Mark Bittman (link to full article is below), and I love this graphic that compares the actual cost for a family of 4. NOW, tell me why …
Is Junk Food Really Cheaper? – NYTimes.com Read MoreRadioWill: I have to talk about 9/11 this morning
9/11 is gone. And it’s not gone. Today I talk about its physical effects, emotional effects, how are these carried, and how can we best manage them. I hope you’ll join …
RadioWill: I have to talk about 9/11 this morning Read MoreRadioWill: Are we WRONG about salt and health?
The President of the Salt Institute will be speaking with me about new data suggesting that we were wrong, wrong, wrong in our advice to cut salt consumption. Click Here to …
RadioWill: Are we WRONG about salt and health? Read MoreGood food gone bad
Flying home from a trip to Louisiana, the stewardess asked if i wanted something to drink, so I asked for a tomato juice. The ingredients look fine, bit then I …
Good food gone bad Read MoreBest Foods (according to CSPI anyway)
All foods are good foods. The list below (created by the Center For Science in the Public Interest) has only a couple of flaws. While the yogurt (#3 below) is awesome …
Best Foods (according to CSPI anyway) Read MoreTop Ten Worst Foods
According to the Center For Science In The Public Interest, these are the worst of the worst of the worst. Not only should you not buy them … not only should …
Top Ten Worst Foods Read MoreRadio and TV this week
Hi everyone, I’m prepping for my radio program this morning. I’ll be talking about what are the BEST and WORST foods for us (at least according to the Center For Science …
Radio and TV this week Read MoreMy Interview w Michelle Bernard (who is awesome)
This interview was from this past Saturday. I really enjoyed talking to Michelle about family, food, childhood obesity, and whether we should regulate foods and restaurants and stuff. Let me …
My Interview w Michelle Bernard (who is awesome) Read More