Ask Will: Dissing Dairy
Dear Will, Our son and daughter-in-law have informed us that based upon advice of co-workers in the medical profession, they will give our grandson almond milk rather than regular milk once …
Ask Will: Dissing Dairy Read MoreArticles
Does T-Day Turkey Put You Into a Narcoleptic Coma?
I’ve honestly had someone ask me whether they should be concerned. “I’m going over to my parent’s house for Thanksgiving. I’ll have a lot of turkey, but then I have to …
Does T-Day Turkey Put You Into a Narcoleptic Coma? Read MoreA Tasty T-Day Turkey Riddle. Please solve this for me.
Brining your turkey violates a basic law of science. Help me out with this. To explain what I mean, we’ll have to do the “Tasty T-Day Turkey Test”. But first, let’s …
A Tasty T-Day Turkey Riddle. Please solve this for me. Read MoreWild Turkey VS Supermarket Turkey: Who’s the better bird?
Wonderful graphic from the World Science Festival. Follow @willclowerThey’ve made them gigantic, but at what cost? If you want to learn more about these amazing birds, here’s a PDF by …
Wild Turkey VS Supermarket Turkey: Who’s the better bird? Read MoreAsk Will: No Time To Eat At Work
Dear Will I have no time to eat. No time. Like No.Time.To.Eat! What do I do?? Respectfully, No Time Is My Present Follow @willclower Dear No Time, Wouldn’t it be …
Ask Will: No Time To Eat At Work Read MoreRecipe For Good Health. First, Cook Your Own Food. Then, Eat It Together.
A principle we coach our people on is to “Return To The Family Table”, and “There Is Health In The Hearth.” This seems intuitively obvious, but is also backed up by …
Recipe For Good Health. First, Cook Your Own Food. Then, Eat It Together. Read More2 more HUGE reasons to give up sodas
Via @rodalenewsNeed another reason to put down that bottle of soda? We’ll give you two. A pair of studies published recently in the American Journal of Clinical Nutrition suggests America’s …
2 more HUGE reasons to give up sodas Read MoreAsk Will: Should We Eat 5 Times Per Day?
Dear Will, Can you advise if eating five times throughout the day is better than eating three meals and no snacks? … I’m wondering if I should eat three balanced …
Ask Will: Should We Eat 5 Times Per Day? Read MoreAmericans diets are improving a bit (sort of)
The good news is that our diets have improved steadily over the past decade. The bad news, however, is that there is a disparity in overall dietary quality between different …
Americans diets are improving a bit (sort of) Read MoreOkay, THIS is weird. Giving birth is more likely on some holidays than others.
What’s going on here? Look at the records of 1,676,217 births in the United States that occurred around Valentines Day (1 wk before through 1 wk after). Compare these birth …
Okay, THIS is weird. Giving birth is more likely on some holidays than others. Read MoreDoes Eating Chocolate Lead To Greater Weight? Not according to 17 countries (see the data)
Conventional wisdom tells us that chocolate can be a problem for our weight and health. And it doesn’t really matter whether it’s dark chocolate or milk chocolate. While darker varieties …
Does Eating Chocolate Lead To Greater Weight? Not according to 17 countries (see the data) Read MoreOne More Thing The Mediterranean Diet Is Good For!
The Mediterranean diet, with its real food and healthy oils, wine with meals, lack of processed foods or low fat food products has been shown to benefit so many conditions …
One More Thing The Mediterranean Diet Is Good For! Read More