Skip to content

Mediterranean Wellness

For a better culture of health

  • HOME
  • RETURN TO SITE

12 Dirty Supplement To Avoid: Consumer Reports Health

Did you read this? CNN reported that, NOW, over 1/2 of Americans are taking supplements.  That is amazing to me. Half!! And how does this make sense to anyone on …

Share this:

  • Click to share on WhatsApp (Opens in new window) WhatsApp
  • Tweet

Like this:

Like Loading...
12 Dirty Supplement To Avoid: Consumer Reports Health Read More

Low-fat dairy doesn’t help kids drop pounds: study | Reuters

Kids who swap out regular dairy products for low-fat varieties consume less saturated fat but don’t seem to lose weight, according to Australian researchers. They found neither weight nor body …

Share this:

  • Click to share on WhatsApp (Opens in new window) WhatsApp
  • Tweet

Like this:

Like Loading...
Low-fat dairy doesn’t help kids drop pounds: study | Reuters Read More

Eggs Are Actually Good for You: Will Clower Interview

Dr Clower was interviewed this morning on KDKA to speak to the healthy nature of eggs, and what do you do with them, now that Easter has passed and we …

Share this:

  • Click to share on WhatsApp (Opens in new window) WhatsApp
  • Tweet

Like this:

Like Loading...
Eggs Are Actually Good for You: Will Clower Interview Read More

Top Ten Reasons Eggs Are Good For You!

Easter happened, and many people are now awash in Easter eggs, bright of blue, yellow, and green. Very cool colors, but just as many of us wring out hands over …

Share this:

  • Click to share on WhatsApp (Opens in new window) WhatsApp
  • Tweet

Like this:

Like Loading...
Top Ten Reasons Eggs Are Good For You! Read More

Chocolate Sauce

This must be what it’s like to be a magician.  You’ve done your silly trick ad nauseum for your kids in your own living room. It’s old hat. But then …

Share this:

  • Click to share on WhatsApp (Opens in new window) WhatsApp
  • Tweet

Like this:

Like Loading...
Chocolate Sauce Read More

Guess Who Is The Largest Fast Food Chain Now

Good News!! McDonald’s is no longer the world’s largest restaurant chain. That honor now goes to Subway. Of course, there are items at Subway that you should avoid (like the …

Share this:

  • Click to share on WhatsApp (Opens in new window) WhatsApp
  • Tweet

Like this:

Like Loading...
Guess Who Is The Largest Fast Food Chain Now Read More

CafeWell: This is kind of like, Wellness 2.0

I’m working with these guys on a project called CafeWell. It’s really awesome because it breaks new ground on corporate wellness. You know how the idea of “Web 2.0” fundamentally changed …

Share this:

  • Click to share on WhatsApp (Opens in new window) WhatsApp
  • Tweet

Like this:

Like Loading...
CafeWell: This is kind of like, Wellness 2.0 Read More

Show Notes: Foods That Contain “Good Bacteria”

We hear about probiotic foods … and good bacteria that help out your gut … but what ARE those foods and where do you find them?  [I’m talking about this …

Share this:

  • Click to share on WhatsApp (Opens in new window) WhatsApp
  • Tweet

Like this:

Like Loading...
Show Notes: Foods That Contain “Good Bacteria” Read More

Show Notes: Beer Butt Chicken

On every one of my radio programs, at the end of the show, I talk about “Health In The Hearth” and the importance of making real food, real simply, right …

Share this:

  • Click to share on WhatsApp (Opens in new window) WhatsApp
  • Tweet

Like this:

Like Loading...
Show Notes: Beer Butt Chicken Read More

Show Notes: Bacteria Are Like Darth Vader

Remember when life was simple? Cholesterol was bad for you, fats were bad for you, bacteria were bad for you. [Saturday at noon EST, on the radio show: listen live by clicking here]Now …

Share this:

  • Click to share on WhatsApp (Opens in new window) WhatsApp
  • Tweet

Like this:

Like Loading...
Show Notes: Bacteria Are Like Darth Vader Read More

Alzheimers Research: Pills? No; Mediterranean Diet? Yes.

Alzheimer’s research is continuing — that’s one bright side we can take from the mixed Alzheimer’s news this week.  But the negative news was truly disheartening. A commonly prescribed drug to treat …

Share this:

  • Click to share on WhatsApp (Opens in new window) WhatsApp
  • Tweet

Like this:

Like Loading...
Alzheimers Research: Pills? No; Mediterranean Diet? Yes. Read More

Expensive Pee: Folic Acid Supplements Fail Again

In another blow to the notion that B vitamin supplements ward off heart problems, a new clinical trial finds that folic acid supplements may not slow plaque buildup in healthy …

Share this:

  • Click to share on WhatsApp (Opens in new window) WhatsApp
  • Tweet

Like this:

Like Loading...
Expensive Pee: Folic Acid Supplements Fail Again Read More

Posts pagination

Previous 1 … 92 93 94 … 158 Next

Popular Posts

  • Should Gov Be Able To “Repossess” Obese… (348)
  • Pictures: 7 Yoga Poses For Insomnia (300)
  • Basic Pizza Dough (277)
  • Does Chinese Food Make You Fat? (250)
  • Tired of Being Tired? Go Mental! (214)
  • Beginner Yoga Challenge (213)
  • Couscous with Carrots and Celery (213)
  • Five Habits of a More Positive Psychology (177)
  • Just 3 Principles To Master The Mediterranean Approach (157)
  • The Best Broccoli OTP (148)

Top 25 Mediterranean Food Blogs

Recent Comments

  • Will Clower on As we wrap up July
  • Angie on As we wrap up July
  • Will Clower on Unconventional Stress Outlets
  • Glenna on Unconventional Stress Outlets
  • Will Clower on Separation Anxiety and Sports

Post Archives

  • 2025
  • 2024
  • 2023
  • 2022
  • 2021
  • 2020
  • 2019
  • 2018
  • 2017
  • 2016
  • 2015
  • 2014
  • 2013
  • 2012
  • 2011
  • 2010
  • 2009
  • 2008
  • 2005
  • 2004
Copyright © 2025 Mediterranean Wellness.
%d