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Does Chinese Food Make You Fat?

Sorry, but that’s a trick question. It’s not the Chinese food per se, but something they put IN the Chinese food that’s packing on your poundage.  The flavor enhancer monosodium glutamate (MSG), …

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Really Expensive Pee For Pregnant Women

Actually, these supplements are worse than just being no more than expensive pee. In this case, it makes the problem even worse!!What HappenedPregnant women were coached to take high doses …

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Who’s responsible for nutrition? Nearly half say food makers

Nearly half of people hold food manufacturers and processors responsible, according to a new survey. Really? You mean the people who make Twinkies are responsible for making sure they are …

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Synthetic sweeteners affect satiety: Study

We are told that synthetics, such as these sweeteners, give you sweetness in your food, but nothing else.  It turns out that, surprise, there is more going on that was …

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With Obesity, We Have A PR Problem (Personal Responsibility, that is)

From Reuters:  Scientists have found that a gene linked to diabetes and cholesterol is a “master switch” that controls other genes found in fat in the body, and say it …

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What? Eating less salt DOESNT cut heart risks?

Every time you think you know something in nutrition … the rug gets pulled out from under you. Eggs, no eggs; margarine, no margarine; nuts, no nuts; and on and …

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More Good News For Coffee

Coffee has had an amazing comeback over the past few decades.  We used to think it was terrible for you, caused cancer, and generally caused bodily havoc. Well, no more. …

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Strawberry Sauce

Fruit sauces are so easy to make from fresh and frozen fruit and this can help on cost too.   You’ll Need 28 to 32 ounces of frozen ¼ cup …

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Extra weight making you crazy? That’s truer than you think: Reuters

Carrying around extra pounds during middle age was associated with a higher risk of dementia later in life in a new study that followed twins in Sweden for 30 years. …

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Creole Salad Dressing

Submitted by Sue at HHM. Thank you Sue! You’ll Need 1 small onion 1 clove garlic 1 C. olive oil 1 1/2 tsp. Worcestershire sauce 6 T. Creole mustard (stone …

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Amazing Shrimp Diablo Recipe

This was an amazing recipe. I put this together from a number of recipes on line, and now my mouth wants it.  Waaaants it!! So I want to share it …

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Don’t Forget To Remember The New Alzheimers Definitions: CNN

3 stages of Alzheimer’s disease introduced: CNN  Alzheimer’s disease begins long before family and friends notice differences in the patient’s memory and behavior, doctors who treat the condition said Monday. …

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