For a better culture of health
This is a fun article on the nature of happiness working the workweek versus the weekend. The author is something of a nerd (love that) with great perspective for getting more …
The Happiness Experiment and Second-hand Stress Read MoreThink of gratitude like a muscle that you have to use to develop. Make it a practice. Follow @willclowerFor more information: Click here to visit Will Clower’s website.
Gratitude. Exercise It Daily. Read More
Soup is just what the weather ordered. This soup freezes well too. So make extra and have some lunches for future meals. You’ll Need · 1 pound dried navy …
Greek Style Navy Bean Soup Read MoreTaking vitamin D may not reduce risk of falls (link here) via @TIMEHealth In fact, higher doses resulted on worse outcomes.
When more is not better Read MoreWell as we all know, the new year is just around the corner. Here is a meal to help you bring in the luck! You’ll Need 2 cups black-eyed peas, …
New Year’s Day Black-Eyed Pea Soup Read MoreI wanted to do something for our employees today for the holidays. Follow @willclower We are so blessed. And often the richness of our lives is so pervasive that we …
Paying Forward The Happy Holiday Hundred Read More
This dessert take some time but it is well worth the effort. So take advantage of the holiday season and have fun baking away. You’ll Need • 13 tablespoons unsalted …
Winter Spice Cake with Caramelized Apple Topping Read More
Herbs can be used in many different forms. Not only do they add flavor to our foods, but they are also bonuses to our health. This herb enriched goat cheese …
Herbed Goat Cheese Dip Read More
The yogurt in this bread adds moistness to the final product. This also can make a very nice holiday gift. You’ll Need 3 very ripe bananas ½ cup butter 3 …
Banana Bread Read MoreWe want to live healthy lives, and be our best every day. But it isn’t always easy when we’re bombarded by ALL CAPS claims of revolutionary results (!), super solutions …
If you’re lucky, complementary med supplements give you really expensive pee (STUDY) Read More
This is a fabulous dessert to top off a fantastic holiday dinner. And pears are in season. You’ll Need 6 medium (6 to 7 ounce) ripe but firm Bosc pears, …
Butterscotch Baked Pear Read More
This can be a fun holiday time dessert. Serve with apple and pear slices. Yields approximately 1 1/2 cups You’ll Need · 2 egg yolks, beaten · ½ cup …
Caramel Sauce Read More