For a better culture of health
Be Open And Listen Allow your child to talk freely Ask them open questions and find out how much they already know. Be Honest Always answer their questions truthfully. Think …
Covid and Parenting: Talking About The Virus Read More
You’ll Need 2 pounds shrimp, peeled and cleaned 1 large onion, chopped 3 tablespoons butter or olive oil 2 carrots, chopped 4 medium tomatoes, chopped 2 tablespoons flour ¼ cup …
Shrimp Tomato Stew Read More
You Are Not Alone Many many people have the same concerns as you. Find someone who you can talk to about how you are feeling. Really hear them out. Take …
Covid Advice For Families: Read More
During confinement, being cooped up can create tension. Being cooped up with misbehaving children can create even more. Review these tips from UNICEF to see which of these may help. …
Covid Advice For Families: About That Misbehavior Read More
This is one of the easiest, quickest, tastiest and most nutritious pasta dishes you will ever make. Take it from an Italian! Submitted by Luigi of South Florida. Thank you, …
Shrimp Broccoli Pasta Read More
Create a flexible but consistent daily routine Make a schedule for you and your children that has time for structured activities as well as free time. This can help children …
COVID Advice For Families: Structure Up! Read More
Ingredients 1/3 cup soy sauce 1 cup water 1 teaspoon ginger, minced 2 cloves garlic, minced 3 Tablespoons brown sugar Directions Mix all in a pot and on low heat; …
Simple Teriyaki Sauce Read More
These posters from UNICEF other international health organizations are designed specifically for our current situation of being house-bound, but as applied to families. Over the next 6 weeks, they will …
Covid Advice for Families: Keeping It Positive Read More
In these exceptional times, even though we all may find ourselves cooped up inside, everyone’s experience may be different. For some, you may be home alone and dealing with the …
Covid Advice for Families Read More
Serving broccoli or asparagus as a side dish at a holiday meal? Turn it into a spectacular side dish with a drizzle of some Hollandaise sauce. You’ll Need ½ cup …
Hollandaise Sauce Read More
Try and reduce long periods of time spent sitting, whether for work, studying, watching TV, reading, or using social media or playing games using screens. Reduce sitting for long periods …
Quarantine Making You Crazy? Read More
The flavors of the Mediterranean are quite delicious. This is an easy way to prepare lamb on a busy weeknight. Enjoy this main dish with a glass of red wine. …
Greek Lamb and Orzo Read More