Tag: soup

Growing Gazpacho Follow @willclower Gazpacho = Brilliant Flavor + Amazing Health Benefits Summer is perfect for the newest foodie ideal currently returning to our culture of health – that we take ownership over our own health through foods grown close to home. This “farm to table” concept already has a...

The company that told you its Lucky Charms cereal was a “Smart Choice” — see the handy CHECK MARK right on the top of the box — even though this product is 41% sugar by weight, has a new ad slogan out. By the way, General Mills was forced to...

Make Soup!! Here are two of my favorites that we’ll be talking about today on the radio program. There’s a lot you can do with this soup. Throw in some sliced mushrooms, or even the chicken meat, just after the flour addition. The smokiness of the mushroom and the...

You’ll Need 1 cup dried black-eyed peas 8 cups water ½ to 1 teaspoon very finely chopped Jalapeno or other hot chili ¼ to ½ teaspoon crushed red pepper 2 cloves garlic, finely chopped 1 Ham bone or 1-pound ham shank ½ cup uncooked regular long grain rice 1...

  Serves 8   You’ll Need · ¼ cup butter · 3 ½ cups corn cut from the cob · 1 clove garlic · 1 cup chicken broth · 2 cups milk · 1 teaspoon dried oregano · 4 ounces green chilies · ¾ cup Monterey Jack Cheese ·...

Serves 8 You’ll Need · 1 cup barley · 6 cups chicken broth · 1 cup onion, chopped · ¼ teaspoon butter · 3 Tablespoons fresh mint, or 1Tablespoon dried · 2 Tablespoons parsley, minced · Yogurt Directions Place the barley and the broth in a soup kettle and...

You’ll Need: 3 garlic cloves 5 medium onions   2 ½ Tablespoons butter   ¼ teaspoon dried thyme   ¼ teaspoon salt   ¼ teaspoons freshly ground black pepper   1 quart chicken stock   Freshly grate Parmesan cheese Directions: Peel and mince the garlic. Peel and thinly slice...

You’ll Need: 1 onion, chopped 1 jalapeno, seeded and finely chopped (optional) 2 teaspoons minced fresh ginger 1 teaspoon minced fresh garlic 2 teaspoons ground cumin 1/2 tsp. salt 1/4 teaspoon ground cinnamon 1/8 teaspoon crushed red pepper 4 medium size sweet potatoes cut into 1 1/2-inch chunks 2,...

It’s great to finally see some GOOD news for our culture of health for a change. This recent article reflects the fact that consumer demand is pushing the supply. In other words, if WE purchase healthy foods, food manufacturers will have to comply. We are probably most familiar with...

  You’ll Need 1 Tablespoon olive oil 4 cups vegetable stock 1 large yellow onion, chopped 14 oz. coconut milk or milk 3 garlic cloves, chopped 2 bay leaves 1 large potato with skin, cubed 1/8 to ¼ teaspoon cayenne 3 cups corn kernels (fresh or canned) ½ teaspoon...

  Great for summer, with a little spicy kick that you can crank up (or down) to your own spice tolerance level   You’ll Need: 1/2 cup olive oil 2 quart onions, thinly sliced 1/4 cup ground cumin 1/4 cup ground coriander 1 T ginger 1 T minced garlic...

  You’ll Need 3 medium cucumbers 6 cups yogurt 2 Tablespoons white vinegar 1 Tablespoon olive oil 3 garlic cloves, minced 1 Tablespoon chopped mint 1 ½ teaspoons chopped dill Salt   Directions: Peel cucumbers and slice lengthwise into halves. Scoop out seeds from each half with spoon. Coarsely...