All Purpose Barbeque Rub
This approach to spicing up your grilling flies under the radar. You don’t really think about a spice rub, but it’s one of the most flavorful. The cumin and cayenne …
All Purpose Barbeque Rub Read MoreSalmon and Sunshine Saves The Heart
That may be a stretch … but not by much. In this study, researchers at the Harvard School of Public Health and Brigham and Women’s Hospital, Boston, analyzed medical records …
Salmon and Sunshine Saves The Heart Read MoreIs the Low-Salt Diet worth its salt?
Is nothing sacred? Can we count on no single facet of health advice? Listen to this stunning finding: Surprising new research suggests that a diet low in salt may be …
Is the Low-Salt Diet worth its salt? Read MoreFailure Reveals Our Culture of Health
Failure can tell you as much about yourself as the object of the lapse. Two large Type 2 diabetes trials were just presented at this year’s annual meeting of the …
Failure Reveals Our Culture of Health Read MoreOlive oil-rich Med diet may protect against diabetes
Eating a traditional Mediterranean diet may reduce the risk of developing diabetes by a whopping 83 per cent, says a new study. In our work on providing the Mediterranean diet …
Olive oil-rich Med diet may protect against diabetes Read MoreI’ll Just Have A Glass of Your Mouse Wine, Please
Let’s begin with the conclusion. How do you live forever? Eat small and have a glass of red wine with your meal. Sound familiar? This is exactly what we teach …
I’ll Just Have A Glass of Your Mouse Wine, Please Read MoreThis is not a study. It’s just an advertisement, dressed up as a report that you should take seriously. This is a perfect example of our culture of (ill)health in …
Read MoreSalt is Safe?
Dr. Clower’s Audio Commentary Incredible. Data from this research study, shows that salt may not be as bad as we thought … for high blood pressure and its ultimate effect …
Salt is Safe? Read MorePizza on the Grill
Pizza is a forgotten health food. And it was no more than a basic everyday staple of veggies warmed over a piece of bread. In that spirit, we’ll take the …
Pizza on the Grill Read MoreWine and the Liver
Is wine good for you or bad for you? The answer is that it is neighter good for you nor bad for you. If you overdrink, it’s bad for you. …
Wine and the Liver Read MoreWhat is in Your Milk?
Do NOT read this report and expect to ferret out what the they’re talking about. Figure this out: Lower input non-organic and organically produced milk has been found to contain …
What is in Your Milk? Read MoreWhy McDonalds Changed the Oil
What is the significance when Fast Food giant McDonalds decides to go trans-fat free? According to this report, McDonalds is responding to public pressure to improve its image. As the …
Why McDonalds Changed the Oil Read More