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Sailing

Hello everyone!! I am very excited to go on my sailing vacation next week. If the technology spirits of the Ether are kind to us, I will be able to …

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Chilled Strawberry and Burgundy Soup

Rich and creamy chilled strawberry and wine soup is great as an appetizer or as a light dessert. You’ll Need: 3 pints strawberries, washed and hulled 1 cup water 1/2 …

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Diabetes Increased in 2007 by 3 Million

We face a health crisis that we have failed to curtail, nor even stop the increases. The U.S. Centers for Disease Control and Prevention reported tuesday that 3 million more …

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Genes and Metabolic Syndrome

The headline are this news release reads that your chances of having Metabolic Syndrome increases if you have a certain pattern of genetic markers. And this is important, we continue …

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Big Breakfast Buyer Beware

The “Big Breakfast” diet seems like a food fad made-to-order for anyone selling anything that could be consumed before 10:00am. And if you read this press release, notice how it …

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Garlicky Summer Squash and Fresh Corn

PREP TIME 15 Min COOK TIME 15 Min READY IN 30 Min You’ll Need 2 tablespoons olive oil 1/2 yellow onion, sliced 4 cloves garlic, minced 1/2 cup vegetable broth …

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Rosemary Disinfectant

  Place 1 cup of rosemary leaves and stems and 1 quart of water in a pot and bring to a boil.   Allow to simmer for 45 minutes.   …

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Surprise

What a wonderful surprise to happen on something that pops out at you.   We just moved into this new office, and in a fit of lunchtime hunger, I went …

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Poor food safety, say health officials

The Food and Drug Administration (FDA) has failed to fulfill its promise of making the food supply safer, say US health officials. Following well publicized food recalls and health scares …

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Raw Veggie Picnic Salad

PREP TIME 20 Min COOK TIME 10 Min READY IN 30 Min You’ll Need   6 slices bacon 4 cups broccoli florets 1 cup chopped celery 1 (10 ounce) package …

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Cooking method key to potatoes’ potassium level

Last Updated: 2008-06-13 13:00:31 -0400 (Reuters Health) NEW YORK (Reuters Health) – Cubing your potatoes before boiling them can cut down on cooking time, but it will also shortchange you …

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Greek Stuffed Tomatoes

PREP TIME 15 Min COOK TIME 15 Min READY IN 30 Min You’ll Need 4 large ripe tomatoes salt and pepper to taste 1 tablespoon olive oil 1 cucumber, peeled …

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