Too Much Caffeine???
Too much caffeine — and it’s likely you don’t know just how much caffeine is in each drink — poses a potential health risk to the teens and kids they …
Too Much Caffeine??? Read MoreCrock Pot Turkey Breast
Submitted by Sue at HHM. Thank you Sue! You’ll Need: Turkey breast poultry seasoning butter Directions: Rub poultry seasoning on inside of turkey breast. Place turkey breast in crock pot …
Crock Pot Turkey Breast Read MoreRed Bull. A drug delivery device?
Are stimulant drinks just a vehicle for drug injection? Researchers at Johns Hopkins University are raising the issue, and recommending that caffeine be subject to the very same regulations as …
Red Bull. A drug delivery device? Read MoreCaffeine Intoxication
Write this down: A little is good … A lot is not. Surging global demand for high-caffeine energy drinks has led to increased reports of negative health impacts linked to …
Caffeine Intoxication Read MoreSoda Crackers
You’ll Need: 4 cups flour ½ teaspoon baking soda 1 teaspoon salt ¾ cup sour milk 1 cup butter Directions: Sift dry ingredients together well. Cut in milk …
Soda Crackers Read MoreSoda Brand Spanking
The soda goliaths, Pepsi and Coca-Cola, are bellweathers for our culture of health. Both are having to undergo massive adaptations to accommodate troubling times for their acidic, black diuretics that …
Soda Brand Spanking Read MoreChicken Quesadillas
Submitted by Linda at Eckert Seamans. Thank you, Linda! You’ll Need: 8 (6 to 8 inch) flour tortillas 2 cooked chicken breast halves 1/2 c. Sliced roasted red peppers* 1/2 …
Chicken Quesadillas Read MoreBaked Squash
Submitted by Sue at HHM. Thank you Sue! You’ll Need: 1 winter squash (acorn or butternut) Directions: Cut in half lengthwise Scoop out the seeds Place cut side down in …
Baked Squash Read MoreAfrican Peanut-Potato Stew
You’ll Need: 1 onion, chopped 1 jalapeno, seeded and finely chopped (optional) 2 teaspoons minced fresh ginger 1 teaspoon minced fresh garlic 2 teaspoons ground cumin 1/2 tsp. salt 1/4 …
African Peanut-Potato Stew Read MoreBulgur Stuffed Chicken Breasts
Submitted by Kristy at Eckert Seamans. Thank you Kristy!According to Kristy, this may be a wee bit fussy, but it’s worth it. Because the bulgar chicken ROCKS!!! You’ll Need: 1 …
Bulgur Stuffed Chicken Breasts Read MoreProduct Over Process
This article came out this morning from the NYTimes, and it reflects the culture of health that has become so very skewed over time. This article is emphatic. We need …
Product Over Process Read MoreCorn-Zucchini-Tomato Saute
Submitted by Kristy at Eckert Seamans. Thank you Kristy! (Great with burgers, steaks, or grilled chicken) *The herbs used here are FRESH herbs – don’t cheat! Using dried herbs doesn’t …
Corn-Zucchini-Tomato Saute Read More