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Roaster Chicken in the Crockpot

You’ll Need 1 Roaster Chicken 1 Lemon ¼ cup honey ½ cup orange juice Directions Rinse Chicken well inside and out. Roll the lemon on a flat top to soften, …

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Asian Grilled Chicken Breasts

Submitted by Jeanne at Eckert Seamans. Thank you, Jeanne! You’ll Need: 1/4 cup olive oil 1 T. soy sauce 2 cloves garlic, crushed 1 T. minced ginger 1 T. Dijon …

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Family Table

In yesterday’s NYTimes Health Section, I read an article on the Family Table (you can read it here http://www.nytimes.com/2008/10/01/dining/01baby.html). The thrust of the article describes a family that essentially milled …

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Why I Love TDay

I love Thanksgiving.   The reason I love T-Day is because yesterday was September the 29th. I was in Home Depot getting yardy stuff for my bushes and whatnot.   …

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Salmon in Dill Sauce

  You’ll Need: 2 pounds of salmon steaks Salt Pepper 1 Tablespoon butter 1 cup sour cream ½ teaspoon dill Directions: Melt 1 the butter in skillet at 250 degrees. …

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Sensual eating

I'm speaking tonight for the PA sustainable agricultue dinner, and doing a session on sensual eating. I teach them to taste their food. This is one of the most fundamental …

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Birthday

Today is my birthday. Being another year older has never bothered me, as I know it does for some. I am so grateful to be alive, to breathe and to …

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Culture of health

The woman beside me has a large weight problem. She's also drinking a diet Coke. You just want to say to her, "diet soda is more strongly correlated with weight …

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Coming home

Eating on the road is horrendous. Even when you eat at locations that have decent ingredients, expansive portions can make your portions expansive, and I personally can't wait to get …

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Southern hospitality

I spoke today for the Rome, Ga Rotary club. This is an organization of about 200 business leaders committed to improving their community. They provided lunch, and I knew I …

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Salsa

Submitted by Bill at Keystone Oaks School District. Thank you Bill! You’ll Need: ½ cup of white onion 3 med. tomatoes 2-3 cloves of garlic 1 small bunch of cilantro …

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kickoff

It reminds me of the time when Whole Foods finally made it to Pittsburgh. For its first 6 months, this particular Whole Foods did more volume per square foot than …

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