For a better culture of health
You’ll Need: 1 onion, chopped 1 jalapeno, seeded and finely chopped (optional) 2 teaspoons minced fresh ginger 1 teaspoon minced fresh garlic 2 teaspoons ground cumin 1/2 tsp. salt 1/4 …
African Peanut-Potato Stew Read MoreSubmitted by Kristy at Eckert Seamans. Thank you Kristy!According to Kristy, this may be a wee bit fussy, but it’s worth it. Because the bulgar chicken ROCKS!!! You’ll Need: 1 …
Bulgur Stuffed Chicken Breasts Read MoreThis article came out this morning from the NYTimes, and it reflects the culture of health that has become so very skewed over time. This article is emphatic. We need …
Product Over Process Read MoreSubmitted by Kristy at Eckert Seamans. Thank you Kristy! (Great with burgers, steaks, or grilled chicken) *The herbs used here are FRESH herbs – don’t cheat! Using dried herbs doesn’t …
Corn-Zucchini-Tomato Saute Read MoreThis report on a study presented at the Obesity Society’s annual scientific meeting in Phoenix states that reading a novel that includes strong role models and messages about healthy living …
Reading as Therapy for Kids Read MoreSubmitted by Kristy at Eckert Seamans. Thank you Kristy! You’ll Need: 1 lb. rotini pasta 2 medium onions (sliced thin) 1/2 bag of frozen spinach 1 pound boneless, skinless …
Chicken with Spinach and Pasta Read MoreIt’s great to finally see some GOOD news for our culture of health for a change. This recent article reflects the fact that consumer demand is pushing the supply. In …
Soupy Sales Read MoreYou’ll Need: 1 ¼ cups water or chicken broth 2 Tablespoons butter 1 cup couscous Salt Pepper 1 cup cooked garbanzo beans 2 small zucchinis, thinly sliced Directions Bring the …
Easy Vegetable Couscous Recipe Read MoreEveryone knows that there is a social strata to health. There always has been. A few hundred years ago, when thin was a mark of poverty, and girth was a …
Food Fears Read MoreThis recipe is from the book we are giving out as a prize for submitting recipes! The Gourmet Slow Cooker by Lynn Alley (2003) Who would have thought you could …
Chocolate Chip Cookies in Crock pot Read MoreSubmitted by Sue at HHM. Thank you Sue! You’ll Need: 1 small onion 1 clove garlic 1 C. olive oil 1 1/2 tsp. Worcestershire sauce 6 T. Creole …
Creole Italian Dressing Read MoreYou’ll Need: 2 mediums onions, peeled, sliced 3 pounds chicken, cut up 2 cloves garlic, minced 1 can tomatoes, 16 ounces 1 can tomato sauce, 8 ounces 1 teaspoon …
Crock Pot Chicken Cacciatore Read More