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Marinated Chicken – in 15 minutes!

Submitted by Jesse from Westinghouse. Thank you, Jesse! You’ll Need: 1/4 cup Dijon mustard 2 tablespoons fresh lemon juice 1 1/2 teaspoons Worcestershire sauce 1/2 teaspoon dried tarragon 1/4 teaspoon …

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Parents, Kids, and Weight

This article argues the obvious: our weight and health problems are best solved within families. According to UK researchers, found benefits for both children and their parents. The children, who …

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Chili Everyone Loves

Submitted by Linda at Westinghouse. Thank you Linda!   You’ll Need: 1 Onion 1 Green Pepper 1 Can dark red kidney beans w/ juice 1 lb hot sausage 2 large …

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Red Wine Pill: FDA takes a closer look

Good for the FDA. They stepped up and smacked down a Georgia-based supplements manufacturer for making unfounded (read, rediculous) drug claims about one of its resveratrol pills. Read the report …

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Lemon Chicken (very easy!)

Submitted by Kristy at Eckert Seamans. Thank you Kristy! You’ll Need: 1 whole chicken (approximately 3 pounds) 2 medium lemons 1/2 cup fresh squeezed lemon juice Kosher or sea salt …

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Yea tho’ I walk through the shadow …

Temptation is not often easily avoided. Halloween is a perfect example. Every year, the confection flood gates open, and test the mettle of your dreams of moderation. Just keep in …

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‘Halloween diarrhea’: Medical Mystery Solved

This research looks at the Tricks that certain Treats can cause for us after Halloween. According to this report, patients with severe diarrhea and flatulence may need to consider a …

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Barbecue Chicken Salad

Submitted by Jesse from Westinghouse. Thank you, Jesse! You’ll Need: 2 skinless, boneless chicken breast halves 1 head red leaf lettuce, rinsed and torn 1 head green leaf lettuce rinsed …

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And the Children Shall Lead Them …

According to this research, the message may be sinking in — in the UK, at least. Regardless of the location, it gives hope that we are actually having a positive …

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I’ve heard it … you’ve heard it. “Don’t pass out candy. It’s bad for the kids!!” Then you hear the response: “But they won’t eat it. Kids’ will HATE the …

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The Holiday Gauntlet: From November To New Years

If you have kids, you can expect a pillowcase full of candy to come into your living room and spill across your dining room table. Even if you don’t have …

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Quick Caramel Sauce

You’ll Need ½ cup unsalted butter 1 cup light brown sugar ¼ cup heavy cream Pinch of Kosher salt 1 teaspoon vanilla Directions Mix butter and sugar in small sauce …

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