Skip to content

Mediterranean Wellness

For a better culture of health

  • HOME
  • RETURN TO SITE

Radio Program Today at NOON!!

Today on the show at noon. Click Here To Listen Live: Call in and talk: 412.333.1360 1. Your prostate is BLINDED by Science 2. The “FAT Tax”. Some in America …

Share this:

  • Share on WhatsApp (Opens in new window) WhatsApp
  • Tweet

Like this:

Like Loading...
Radio Program Today at NOON!! Read More

The 2,000-calorie milkshake

Sorry. My mistake. This milkshake actually has MORE than 2,000 calories — 2,010 calories to be precise. That’s like eating 68 strips of bacon or 30 chocolate chip cookies. 68 …

Share this:

  • Share on WhatsApp (Opens in new window) WhatsApp
  • Tweet

Like this:

Like Loading...
The 2,000-calorie milkshake Read More

TV Food Ads Can Pack On Pounds?

Absolutely. If you eat foods advertised on TV, and even if you practice Herculean will power only have 2000 calories of those foods, you would get a stunning 25 TIMES …

Share this:

  • Share on WhatsApp (Opens in new window) WhatsApp
  • Tweet

Like this:

Like Loading...
TV Food Ads Can Pack On Pounds? Read More

Caribbean Polenta (turbo recipe)

The simplest things are the best, and healthiest. If you’re looking for optimal health, choose pedestrian, common, everyday foods. Like polenta. I got this recipe from “An Embarrassment of Mangoes”, …

Share this:

  • Share on WhatsApp (Opens in new window) WhatsApp
  • Tweet

Like this:

Like Loading...
Caribbean Polenta (turbo recipe) Read More

Can Sodas to Lower Blood Pressure

Got a blood pressure problem? Stop drinking sodas. I love this quote (through Reuters) from the American Heart Association, because it doesn’t mince words: “Too much sugar not only makes …

Share this:

  • Share on WhatsApp (Opens in new window) WhatsApp
  • Tweet

Like this:

Like Loading...
Can Sodas to Lower Blood Pressure Read More

Meat that won’t kill you

I'm making coconut milk polenta, and have to use peppered salami in the recipe. It's nice to be able to find a brand that does NOT have the carcinogenic parts …

Share this:

  • Share on WhatsApp (Opens in new window) WhatsApp
  • Tweet

Like this:

Like Loading...
Meat that won’t kill you Read More

Topics for Dr. Will’s Radio Program Today!!

Click Here to listen LIVE today at 12:00 EST Bariatric Surgery: Where do you draw the line? Your 2 cents — when (if ever) do you think this is a …

Share this:

  • Share on WhatsApp (Opens in new window) WhatsApp
  • Tweet

Like this:

Like Loading...
Topics for Dr. Will’s Radio Program Today!! Read More

Conviviality Now!

This is an article by a wonderful woman, Conner Middelmann Whitney. She explores, quite thoroughly, the notion of conviviality as a HUGE missing piece to our new eating patterns. It’s …

Share this:

  • Share on WhatsApp (Opens in new window) WhatsApp
  • Tweet

Like this:

Like Loading...
Conviviality Now! Read More

How to lower cholesterol WITHOUT killing your liver

(Reuters) – People using cholesterol-lowering statins — like Lipitor — have a higher risks of liver dysfunction, kidney failure, muscle weakness and cataracts and such side effects of the drug …

Share this:

  • Share on WhatsApp (Opens in new window) WhatsApp
  • Tweet

Like this:

Like Loading...
How to lower cholesterol WITHOUT killing your liver Read More

Antibiotic Overload

Too much is too much. And you and I should take an active role in making sure our doctors aren’t over-prescribing antibiotics — because WE lose in the long term!! …

Share this:

  • Share on WhatsApp (Opens in new window) WhatsApp
  • Tweet

Like this:

Like Loading...
Antibiotic Overload Read More

How to Get Your Children to Play Outdoors

I remember my mom … “Go outside, you’re driving me crazy!!” Then, we’d bolt for the door, and go hang with our friends, in the woods, in the yard, in …

Share this:

  • Share on WhatsApp (Opens in new window) WhatsApp
  • Tweet

Like this:

Like Loading...
How to Get Your Children to Play Outdoors Read More

Toxic Fruit & Veggies: “100% more risk”

Put something toxic on fruits and veggies … what did you THINK was going to happen. Researchers looked at our children to see if eating pesticides for breakfast, lunch, and …

Share this:

  • Share on WhatsApp (Opens in new window) WhatsApp
  • Tweet

Like this:

Like Loading...
Toxic Fruit & Veggies: “100% more risk” Read More

Posts pagination

Previous 1 … 115 116 117 … 159 Next

Popular Posts

  • Basic Pizza Dough (666)
  • Pictures: 7 Yoga Poses For Insomnia (477)
  • Should Gov Be Able To “Repossess” Obese… (450)
  • Couscous with Carrots and Celery (420)
  • Does Chinese Food Make You Fat? (322)
  • Tired of Being Tired? Go Mental! (315)
  • Beginner Yoga Challenge (289)
  • Five Habits of a More Positive Psychology (257)
  • Just 3 Principles To Master The Mediterranean Approach (237)
  • Special Report: How Did Giffords Survive The Brain Injury (235)

Top 25 Mediterranean Food Blogs

Recent Comments

  • Rita Madden on Homemade Rosemary Olive Oil Potato Chips
  • Meghan on Homemade Rosemary Olive Oil Potato Chips
  • Will Clower on As we wrap up July
  • Angie on As we wrap up July
  • Will Clower on Unconventional Stress Outlets

Post Archives

  • 2026
  • 2025
  • 2024
  • 2023
  • 2022
  • 2021
  • 2020
  • 2019
  • 2018
  • 2017
  • 2016
  • 2015
  • 2014
  • 2013
  • 2012
  • 2011
  • 2010
  • 2009
  • 2008
  • 2005
  • 2004
Copyright © 2026 Mediterranean Wellness.
%d