VIDEO: Skin Cancer vs Vitamin D
Ugh. Gross picture. You couldn’t get that taken care of before it got THIS bad? VIDEO: I did this on KDKA-TV this past Friday, talking about the relative risks of …
VIDEO: Skin Cancer vs Vitamin D Read MoreFor a better culture of health

Ugh. Gross picture. You couldn’t get that taken care of before it got THIS bad? VIDEO: I did this on KDKA-TV this past Friday, talking about the relative risks of …
VIDEO: Skin Cancer vs Vitamin D Read MoreThe Mediterranean diet is the healthiest diet on Earth. This is just more data showing what we already know. But check this out: Patients with diet’s that were the closest …
Yawn* Mediterranean diet helps existing heart disease, too | Reuters Read MoreBritish scientists report that caffeine consumers actually “get no perk” from their morning joe. I don’t buy it. It is true, as they say, that we develop a tolerance to …
I don’t buy it. “Caffeine addicts get no perk” Read MoreGood food IS good health. That includes things like normal hamburger, or other kinds of meats (THIS hamburger, of course, has enough calories to feed Rwanda). That said, researchers from …
It’s not about the burger Read MorePeople buy this: literally and figuratively.
Hope springs eternal Read MoreThe Mediterranean diet, rich in olive oil, seems to be a better diet for weight loss and weight loss maintenance. This article reports on a study in breast cancer survivors. …
Mediterranean Diet Better for Breast Cancer SurvivorsOlive-oil enriched diet helps breast cancer survivors lose more weight Read MoreToday on the show at noon. Click Here To Listen Live: Call in and talk: 412.333.1360 1. Your prostate is BLINDED by Science 2. The “FAT Tax”. Some in America …
Radio Program Today at NOON!! Read MoreSorry. My mistake. This milkshake actually has MORE than 2,000 calories — 2,010 calories to be precise. That’s like eating 68 strips of bacon or 30 chocolate chip cookies. 68 …
The 2,000-calorie milkshake Read MoreAbsolutely. If you eat foods advertised on TV, and even if you practice Herculean will power only have 2000 calories of those foods, you would get a stunning 25 TIMES …
TV Food Ads Can Pack On Pounds? Read MoreThe simplest things are the best, and healthiest. If you’re looking for optimal health, choose pedestrian, common, everyday foods. Like polenta. I got this recipe from “An Embarrassment of Mangoes”, …
Caribbean Polenta (turbo recipe) Read MoreGot a blood pressure problem? Stop drinking sodas. I love this quote (through Reuters) from the American Heart Association, because it doesn’t mince words: “Too much sugar not only makes …
Can Sodas to Lower Blood Pressure Read MoreI'm making coconut milk polenta, and have to use peppered salami in the recipe. It's nice to be able to find a brand that does NOT have the carcinogenic parts …
Meat that won’t kill you Read More