Food
Had leftovers last night: jerk fish, bacon wrapped pork loin w goat cheese and mango chutney on top. The gingered carrots were awesome. This morning is yogurt and muslix. This …
Food Read MoreSailing
Where ARE the winds?? Leaving True Blue bay at 7:30am, post-coffee, heading up the western coast of Grenada. We will get up to David Point at the top of the …
Sailing Read MoreWelcome
This was part of our welcome package. Rum and coke. Who (over 22 years old) still drinks that? I just look at it and my brain cell start dying. A …
Welcome Read MoreMorning view
First morning, waking up to this view. I love this. The night was calm so the rocking of the boat was like a freakin' cradle. Today, can't go to the …
Morning view Read MoreAt Lucia stop
Waiting on the ground in St. Lucia for other passengers. One more stop in St. Vincent, then on to Grenada and my bed!!
At Lucia stop Read MoreGoing on vacation
Waiting in the Atl airport for our flight to San Juan. We already travelled from Pittsburgh, at 6:00, so had to go on an emergency foraging run to Starbucks. On …
Going on vacation Read MorePuberty coming earlier for U.S. girls: study | Reuters
Why? Most likely because they are overweight. Compared to the 1997 findings from girls across the U.S., girls in the current study – especially white girls – were more developed …
Puberty coming earlier for U.S. girls: study | Reuters Read MoreToe-eating dogs, more pill problems, Points for pregnancy, cancer LOVES your fructose too.
Hi everyone … here is my radio program in video form. Click Here To View: Hope you like this … let me know your thoughts. For more information: Click here …
Toe-eating dogs, more pill problems, Points for pregnancy, cancer LOVES your fructose too. Read MoreBasic Pizza Dough
This recipe is taken from The Joy of Cooking Cookbook. It is a great recipe to get you started on exploring pizza dough. And remember pizza and even be …
Basic Pizza Dough Read MoreEating Bugs, Dangerous Drugs, Food Thugs
I recorded the radio program today, and we NOW HAVE VIDEO of it. Check it out here and let me know your thoughts!! www.ustream.tv/recorded/8291452 For more information: Click here to …
Eating Bugs, Dangerous Drugs, Food Thugs Read MoreObesity pill
How many times have we heard the promises of the miracle pills that will cure our obesity epidemic? How many times have we been disappointed, or learned that this panacea …
Obesity pill Read MoreStrawberry Pie
You’ll Need 1, 9 inch pie shell, baked 1 1/2 quarts fresh strawberries 3/4 cup sugar 3 Tablespoons cornstarch 2 Tablespoons lemon juice Grated lemon zest (optional) Whipped cream (if …
Strawberry Pie Read More