For a better culture of health
How to raise your “good cholesterol”? Eat fatty fish. Fatty? Isn’t that bad? Nope. Not any more. Of course, it used to be bad, but that was a sad fad. …
For High HDL, Get The Big O(mega-3 fatty acids) Read MoreThis is from the Mayo Clinic — the 5 best foods to raise your good cholesterol. The old idea that you should lower all cholesterol, at all costs, was wrong …
Mayo … To RAISE Your Good Cholesterol Read MoreThis woman has a problem. She’s just not heavy enough. She is eating more to weigh more to become listed in The Guinness Book of World Records as the world’s …
Eat For Guinness Glory Read MoreHow bad must they be? Really, how bad MUST they be before Burger King removes their own chicken tenders because, “the quality of the product was too poor to serve …
No WAY! Burger King “chicken” tenders Read MoreThe short answer is, NO. This is an interesting case study from Germany, which recently imposed a specific tax on popular teen alcohol drinks in 2004. How much of a …
Does The Sin Tax Work? Read MoreSaw this coming, didn’t you. The US Government is declaring the Gulf Fisheries to have disaster status. Get this. Over 1 billion pounds of fish and shellfish were harvested in …
“Gulf of Texico” Fishery Disaster Status Read MoreOkay, I know. This is not about “nutritional” health or “physical” health, but more about the day to day emotional health that can, in turn, cascade into longer term health …
What Pets Can Teach Us About Marriage Read MoreIt doesn’t matter if you’re in Middle School or College … if you exercise, you make better grades. After controlling for every extraneous variable on the planet, researchers showed that …
Want Better Grades? Here’s How You Get Them Read MoreUgh. Gross picture. You couldn’t get that taken care of before it got THIS bad? VIDEO: I did this on KDKA-TV this past Friday, talking about the relative risks of …
VIDEO: Skin Cancer vs Vitamin D Read MoreThe Mediterranean diet is the healthiest diet on Earth. This is just more data showing what we already know. But check this out: Patients with diet’s that were the closest …
Yawn* Mediterranean diet helps existing heart disease, too | Reuters Read MoreBritish scientists report that caffeine consumers actually “get no perk” from their morning joe. I don’t buy it. It is true, as they say, that we develop a tolerance to …
I don’t buy it. “Caffeine addicts get no perk” Read MoreGood food IS good health. That includes things like normal hamburger, or other kinds of meats (THIS hamburger, of course, has enough calories to feed Rwanda). That said, researchers from …
It’s not about the burger Read More